Nutrition values of Frankfurter, meat and poultry, cooked, grilled

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
26.43
ggram
Fatty acids, total saturated
8.218
ggram
Fatty acids, total monounsaturated
10.723
ggram
Fatty acids, total polyunsaturated
5.882
ggram
Carbohydrates
5.24
ggram
Sugarstotal
2.85
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
10.67
ggram
Vitamin Ctotal ascorbic acid
19.2
mgmiligram
CalciumCa
118
mgmiligram
MagnesiumMg
12
mgmiligram
SodiumNa
1079
mgmiligram

Calorie Distribution**

Calorie ratio: Frankfurter, meat and poultry, cooked, grilled (chart, nutrition data)
%-Energy
Carbohydrates
5 g
21 kcal
7%
Protein
11 g
43 kcal
14%
Fat
26 g
238 kcal
79%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
302 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
302
kcalkilocalorie
Energytotal energy
1262
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.24
ggram
Sugarstotal
2.85
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
2.55
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.30
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
26.43
ggram
Fatty acids, total saturated
8.218
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.021
ggram
12:0
0.027
ggram
14:0
0.284
ggram
15:0
0.027
ggram
16:0
5.491
ggram
17:0
0.080
ggram
18:0
2.235
ggram
20:0
0.037
ggram
22:0
0.012
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
10.723
ggram
14:1
0.034
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.794
ggram
16:1 c
0.781
ggram
16:1 t
0.013
ggram
17:1
0.059
ggram
18:1 undifferentiated
9.643
ggram
18:1 c
9.469
ggram
20:1
0.181
ggram
22:1 undifferentiated
0.010
ggram
22:1 c
0.010
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.174
ggram
Fatty acids, total polyunsaturated
5.882
ggram
18:2 undifferentiated
5.266
ggram
18:2 CLAs
0.043
ggram
18:2 n-6 c,c
5.175
ggram
18:2 t not further defined
0.049
ggram
20:2 n-6 c,c
0.113
ggram
18:3 undifferentiated
0.264
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.255
ggram
18:3 n-6 c,c,c
0.008
ggram
20:3 undifferentiated
0.050
ggram
20:3 n-3
0.015
ggram
20:3 n-6
0.034
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.120
ggram
22:4
0.035
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.017
ggram
22:6 n-3 (DHA)
0.008
ggram
Fatty acids, total trans
0.237
ggram
Fatty acids, total trans-monoenoic
0.187
ggram
Fatty acids, total trans-polyenoic
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.67
ggram
Alanine
0.671
ggram
Arginine
0.691
ggram
Aspartic acid
0.943
ggram
Cystine
0.141
ggram
Glutamic acid
1.563
ggram
Glycine
0.718
ggram
Histidine
0.307
ggram
Hydroxyproline
0.249
ggram
Isoleucine
0.438
ggram
Leucine
0.806
ggram
Lysine
0.786
ggram
Phenylalanine
0.393
ggram
Proline
0.757
ggram
Serine
0.444
ggram
Threonine
0.383
ggram
Tryptophan
0.116
ggram
Tyrosine
0.312
ggram
Valine
0.498
ggram
Methionine
0.257
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
107
iuinternational units
Vitamin A
32
μgmicrogram
RetinolVitamin A1
32
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.049
mgmiligram
RiboflavinVitamin B-2
0.154
mgmiligram
NiacinVitamin B-3
3.058
mgmiligram
Pantothenic acidVitamin B-5
0.581
mgmiligram
Vitamin B-6
0.057
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.67
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
19.2
mgmiligram
Vitamin DVitamin D2+D3
27
iuinternational units
Vitamin DVitamin D2+D3
0.7
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.45
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.21
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.05
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.07
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
35.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
56.2
mgmiligram
Betaine
4.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
118
mgmiligram
MagnesiumMg
12
mgmiligram
IronFe
1.15
mgmiligram
SodiumNa
1079
mgmiligram
PhosphorusP
192
mgmiligram
PotassiumK
387
mgmiligram
ZincZn
1.27
mgmiligram
SeleniumSe
13.1
μgmicrogram
CopperCu
0.043
mgmiligram
ManganeseMn
0.020
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
85
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.75
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.