Nutrition values of Pork sausage, link/patty, reduced fat, unprepared

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.55
ggram
Fatty acids, total saturated
4.368
ggram
Fatty acids, total monounsaturated
5.890
ggram
Fatty acids, total polyunsaturated
3.025
ggram
Carbohydrates
0.20
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
16.75
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
15
mgmiligram
MagnesiumMg
18
mgmiligram
SodiumNa
581
mgmiligram

Calorie Distribution**

Calorie ratio: Pork sausage, link/patty, reduced fat, unprepared (chart, nutrition data)
%-Energy
Carbohydrates
0 g
1 kcal
0%
Protein
17 g
67 kcal
31%
Fat
17 g
149 kcal
69%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
217 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
217
kcalkilocalorie
Energytotal energy
907
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.20
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.55
ggram
Fatty acids, total saturated
4.368
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.014
ggram
12:0
0.011
ggram
14:0
0.155
ggram
15:0
0.008
ggram
16:0
2.752
ggram
17:0
0.037
ggram
18:0
1.352
ggram
20:0
0.032
ggram
22:0
0.005
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.890
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.268
ggram
16:1 c
0.263
ggram
16:1 t
0.004
ggram
17:1
0.031
ggram
18:1 undifferentiated
5.413
ggram
18:1 c
5.367
ggram
20:1
0.171
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.046
ggram
Fatty acids, total polyunsaturated
3.025
ggram
18:2 undifferentiated
2.617
ggram
18:2 CLAs
0.018
ggram
18:2 n-6 c,c
2.586
ggram
18:2 t not further defined
0.013
ggram
20:2 n-6 c,c
0.143
ggram
18:3 undifferentiated
0.083
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.078
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.041
ggram
20:3 n-3
0.016
ggram
20:3 n-6
0.025
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.087
ggram
22:4
0.033
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.015
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.064
ggram
Fatty acids, total trans-monoenoic
0.050
ggram
Fatty acids, total trans-polyenoic
0.014
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
16.75
ggram
Alanine
1.024
ggram
Arginine
1.055
ggram
Aspartic acid
1.455
ggram
Cystine
0.217
ggram
Glutamic acid
2.508
ggram
Glycine
1.108
ggram
Histidine
0.503
ggram
Hydroxyproline
0.333
ggram
Isoleucine
0.652
ggram
Leucine
1.250
ggram
Lysine
1.172
ggram
Phenylalanine
0.602
ggram
Proline
1.097
ggram
Serine
0.701
ggram
Threonine
0.601
ggram
Tryptophan
0.163
ggram
Tyrosine
0.487
ggram
Valine
0.758
ggram
Methionine
0.396
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
92
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
27
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.310
mgmiligram
RiboflavinVitamin B-2
0.170
mgmiligram
NiacinVitamin B-3
6.187
mgmiligram
Pantothenic acidVitamin B-5
0.830
mgmiligram
Vitamin B-6
0.270
mgmiligram
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.05
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
16
iuinternational units
Vitamin DVitamin D2+D3
0.4
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.4
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.99
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.08
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.06
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
57.3
mgmiligram
Betaine
5.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
MagnesiumMg
18
mgmiligram
IronFe
1.46
mgmiligram
SodiumNa
581
mgmiligram
PhosphorusP
153
mgmiligram
PotassiumK
275
mgmiligram
ZincZn
2.42
mgmiligram
SeleniumSe
22.7
μgmicrogram
CopperCu
0.088
mgmiligram
ManganeseMn
0.042
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
67
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
64.21
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.28
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.