Nutrition values of Pork, cured, feet, pickled
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.02
ggram
Fatty acids, total saturated
2.945
ggram
Fatty acids, total monounsaturated
5.677
ggram
Fatty acids, total polyunsaturated
0.784
ggram
Carbohydrates
0.01
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.63
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
140
kcalkilocalorie
Energytotal energy
586
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.01
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
10.02
ggram
Fatty acids, total saturated
2.945
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.121
ggram
15:0
0.000
ggram
16:0
2.075
ggram
17:0
0.019
ggram
18:0
0.704
ggram
20:0
0.012
ggram
22:0
0.014
ggram
Fatty acids, total monounsaturated
5.677
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.386
ggram
17:1
0.000
ggram
18:1 undifferentiated
5.196
ggram
18:1 c
5.161
ggram
20:1
0.095
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
0.035
ggram
Fatty acids, total polyunsaturated
0.784
ggram
18:2 undifferentiated
0.668
ggram
18:2 n-6 c,c
0.638
ggram
18:2 t,t
0.030
ggram
20:2 n-6 c,c
0.037
ggram
18:3 undifferentiated
0.028
ggram
18:3 n-3 c,c,c (ALA)
0.028
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.051
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.065
ggram
Fatty acids, total trans-monoenoic
0.035
ggram
Fatty acids, total trans-polyenoic
0.030
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.63
ggram
Alanine
0.953
ggram
Arginine
0.872
ggram
Aspartic acid
0.837
ggram
Cystine
0.102
ggram
Glutamic acid
1.279
ggram
Glycine
2.034
ggram
Histidine
0.128
ggram
Isoleucine
0.198
ggram
Leucine
0.512
ggram
Lysine
0.500
ggram
Phenylalanine
0.337
ggram
Proline
1.220
ggram
Serine
0.465
ggram
Threonine
0.314
ggram
Tryptophan
0.023
ggram
Tyrosine
0.186
ggram
Valine
0.291
ggram
Methionine
0.128
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
37
iuinternational units
Vitamin A
11
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.220
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
16
iuinternational units
Vitamin DVitamin D2+D3
0.4
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.02
mgmiligram
Gamma-Tocopherol
0.02
mgmiligram
Detla-Tocopherol
0.01
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
10.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
2.9
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
83
mgmiligram
Phytosterols
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
75.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.35
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.