Information on Nutritional Supplements
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Nutrition values of Tomato products, canned, sauce, spanish style

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.27
ggram
Fatty acids, total saturated
0.038
ggram
Fatty acids, total monounsaturated
0.040
ggram
Fatty acids, total polyunsaturated
0.108
ggram
Carbohydrates
7.24
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
1.44
ggram
Vitamin Ctotal ascorbic acid
8.6
mgmiligram
10%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
472
mgmiligram
31%

Calorie Distribution**

Calorie ratio: Tomato products, canned, sauce, spanish style (chart, nutrition data)
%-Energy
Carbohydrates
7 g
27 kcal
75%
Protein
1 g
4 kcal
11%
Fat
0 g
2 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
8%
Total energy calculated**
36 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
33
kcalkilocalorie
Energytotal energy
138
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
7.24
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.27
ggram
Fatty acids, total saturated
0.038
ggram
14:0
0.000
ggram
16:0
0.027
ggram
18:0
0.010
ggram
Fatty acids, total monounsaturated
0.040
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.039
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
0.108
ggram
18:2 undifferentiated
0.103
ggram
18:3 undifferentiated
0.004
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.44
ggram
Alanine
0.045
ggram
Arginine
0.029
ggram
Aspartic acid
0.180
ggram
Cystine
0.009
ggram
Glutamic acid
0.575
ggram
Glycine
0.024
ggram
Histidine
0.023
ggram
Isoleucine
0.028
ggram
Leucine
0.040
ggram
Lysine
0.041
ggram
Phenylalanine
0.030
ggram
Proline
0.032
ggram
Serine
0.034
ggram
Threonine
0.033
ggram
Tryptophan
0.010
ggram
Tyrosine
0.019
ggram
Valine
0.029
ggram
Methionine
0.007
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
985
iuinternational units
Vitamin A
49
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.074
mgmiligram
6%
RiboflavinVitamin B-2
0.062
mgmiligram
5%
NiacinVitamin B-3
1.292
mgmiligram
Pantothenic acidVitamin B-5
0.281
mgmiligram
5%
Vitamin B-6
0.177
mgmiligram
14%
FolateIncludes folate from food plus folic acid
14
μgmicrogram
FolateIncludes folate from food plus folic acid
14
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
14
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
8.6
mgmiligram
10%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
19
mgmiligram
6%
IronFe
3.48
mgmiligram
28%
SodiumNa
472
mgmiligram
31%
PhosphorusP
48
mgmiligram
7%
PotassiumK
369
mgmiligram
9%
ZincZn
0.34
mgmiligram
4%
SeleniumSe
0.6
μgmicrogram
1%
CopperCu
0.160
mgmiligram
13%
ManganeseMn
0.216
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
89.08
ggram
Ash in food
1.98
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.7 kcal/g, proteins 2.6 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.