Nutrition values of Peppers, sweet, red, freeze-dried
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.00
ggram
Fatty acids, total saturated
0.447
ggram
Fatty acids, total monounsaturated
0.202
ggram
Fatty acids, total polyunsaturated
1.607
ggram
Carbohydrates
68.70
ggram
Sugarstotal
40.77
ggram
Dietary fibertotal dietary fiber
21.3
ggram
Protein
17.90
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
314
kcalkilocalorie
Energytotal energy
1314
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
68.70
ggram
Sugarstotal
40.77
ggram
Dietary fibertotal dietary fiber
21.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
3.00
ggram
Fatty acids, total saturated
0.447
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
14:0
0.009
ggram
16:0
0.331
ggram
18:0
0.105
ggram
Fatty acids, total monounsaturated
0.202
ggram
16:1 undifferentiated
0.021
ggram
18:1 undifferentiated
0.181
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.607
ggram
18:2 undifferentiated
1.462
ggram
18:3 undifferentiated
0.145
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
17.90
ggram
Alanine
0.733
ggram
Arginine
0.859
ggram
Aspartic acid
2.558
ggram
Cystine
0.344
ggram
Glutamic acid
2.363
ggram
Glycine
0.662
ggram
Histidine
0.364
ggram
Isoleucine
0.579
ggram
Leucine
0.937
ggram
Lysine
0.796
ggram
Phenylalanine
0.553
ggram
Proline
0.779
ggram
Serine
0.719
ggram
Threonine
0.659
ggram
Tryptophan
0.229
ggram
Tyrosine
0.372
ggram
Valine
0.756
ggram
Methionine
0.215
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
77261
iuinternational units
Vitamin A
3863
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
6931
μgmicrogram
Beta Carotene
42891
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
5799
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.400
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
229
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
229
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
114.2
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
8.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.