Information on Nutritional Supplements
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Nutrition values of Tomatoes, sun-dried, packed in oil, drained

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.08
ggram
Fatty acids, total saturated
1.893
ggram
Fatty acids, total monounsaturated
8.663
ggram
Fatty acids, total polyunsaturated
2.060
ggram
Carbohydrates
23.33
ggram
Dietary fibertotal dietary fiber
5.8
ggram
Protein
5.06
ggram
Vitamin Ctotal ascorbic acid
101.8
mgmiligram
123%
CalciumCa
47
mgmiligram
5%
MagnesiumMg
81
mgmiligram
25%
SodiumNa
266
mgmiligram
18%

Calorie Distribution**

Calorie ratio: Tomatoes, sun-dried, packed in oil, drained (chart, nutrition data)
%-Energy
Carbohydrates
23 g
83 kcal
37%
Protein
5 g
12 kcal
5%
Fat
14 g
118 kcal
52%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
12 kcal
5%
Total energy calculated**
225 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
213
kcalkilocalorie
Energytotal energy
891
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
23.33
ggram
Dietary fibertotal dietary fiber
5.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.08
ggram
Fatty acids, total saturated
1.893
ggram
14:0
0.005
ggram
16:0
1.548
ggram
18:0
0.340
ggram
Fatty acids, total monounsaturated
8.663
ggram
16:1 undifferentiated
0.100
ggram
18:1 undifferentiated
8.530
ggram
20:1
0.033
ggram
Fatty acids, total polyunsaturated
2.060
ggram
18:2 undifferentiated
1.982
ggram
18:3 undifferentiated
0.078
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.06
ggram
Alanine
0.144
ggram
Arginine
0.123
ggram
Aspartic acid
0.702
ggram
Cystine
0.066
ggram
Glutamic acid
1.865
ggram
Glycine
0.125
ggram
Histidine
0.077
ggram
Isoleucine
0.121
ggram
Leucine
0.185
ggram
Lysine
0.186
ggram
Phenylalanine
0.131
ggram
Proline
0.096
ggram
Serine
0.134
ggram
Threonine
0.128
ggram
Tryptophan
0.037
ggram
Tyrosine
0.087
ggram
Valine
0.130
ggram
Methionine
0.044
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1286
iuinternational units
Vitamin A
64
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.193
mgmiligram
17%
RiboflavinVitamin B-2
0.383
mgmiligram
31%
NiacinVitamin B-3
3.630
mgmiligram
Pantothenic acidVitamin B-5
0.479
mgmiligram
8%
Vitamin B-6
0.319
mgmiligram
25%
FolateIncludes folate from food plus folic acid
23
μgmicrogram
FolateIncludes folate from food plus folic acid
23
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
23
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
101.8
mgmiligram
123%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
47
mgmiligram
5%
MagnesiumMg
81
mgmiligram
25%
IronFe
2.68
mgmiligram
21%
SodiumNa
266
mgmiligram
18%
PhosphorusP
139
mgmiligram
20%
PotassiumK
1565
mgmiligram
39%
ZincZn
0.78
mgmiligram
9%
SeleniumSe
3.0
μgmicrogram
5%
CopperCu
0.473
mgmiligram
38%
ManganeseMn
0.466
mgmiligram
13%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.83
ggram
Ash in food
3.70
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.