Nutrition values of Grape leaves, canned
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.97
ggram
Fatty acids, total saturated
0.312
ggram
Fatty acids, total monounsaturated
0.076
ggram
Fatty acids, total polyunsaturated
0.989
ggram
Carbohydrates
11.71
ggram
Dietary fibertotal dietary fiber
9.9
ggram
Protein
4.27
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
69
kcalkilocalorie
Energytotal energy
287
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.71
ggram
Dietary fibertotal dietary fiber
9.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.97
ggram
Fatty acids, total saturated
0.312
ggram
14:0
0.005
ggram
15:0
0.009
ggram
16:0
0.240
ggram
17:0
0.002
ggram
18:0
0.025
ggram
20:0
0.011
ggram
22:0
0.008
ggram
24:0
0.012
ggram
Fatty acids, total monounsaturated
0.076
ggram
14:1
0.003
ggram
16:1 undifferentiated
0.034
ggram
18:1 undifferentiated
0.039
ggram
Fatty acids, total polyunsaturated
0.989
ggram
18:2 undifferentiated
0.146
ggram
18:3 undifferentiated
0.843
ggram
Fatty acids, total trans
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5253
iuinternational units
Vitamin A
263
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
629
μgmicrogram
Beta Carotene
2838
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1487
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.505
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
78
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
78
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
97.3
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
76.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.95
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.