Nutrition values of Peppers, ancho, dried
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.20
ggram
Fatty acids, total saturated
0.820
ggram
Fatty acids, total monounsaturated
0.492
ggram
Fatty acids, total polyunsaturated
4.511
ggram
Carbohydrates
51.42
ggram
Dietary fibertotal dietary fiber
21.6
ggram
Protein
11.86
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
281
kcalkilocalorie
Energytotal energy
1176
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.42
ggram
Dietary fibertotal dietary fiber
21.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
8.20
ggram
Fatty acids, total saturated
0.820
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.082
ggram
16:0
0.656
ggram
18:0
0.082
ggram
Fatty acids, total monounsaturated
0.492
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.410
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.511
ggram
18:2 undifferentiated
4.265
ggram
18:3 undifferentiated
0.164
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.86
ggram
Alanine
0.476
ggram
Arginine
0.554
ggram
Aspartic acid
1.661
ggram
Cystine
0.219
ggram
Glutamic acid
1.532
ggram
Glycine
0.425
ggram
Histidine
0.232
ggram
Isoleucine
0.373
ggram
Leucine
0.605
ggram
Lysine
0.515
ggram
Phenylalanine
0.361
ggram
Proline
0.502
ggram
Serine
0.464
ggram
Threonine
0.425
ggram
Tryptophan
0.155
ggram
Tyrosine
0.245
ggram
Valine
0.489
ggram
Methionine
0.142
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
20438
iuinternational units
Vitamin A
1022
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.403
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
69
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
69
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
22.63
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.89
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.