Nutrition values of Beverages, Protein powder soy based
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.56
ggram
Fatty acids, total saturated
1.111
ggram
Fatty acids, total monounsaturated
1.057
ggram
Fatty acids, total polyunsaturated
2.701
ggram
Carbohydrates
28.89
ggram
Sugarstotal
22.22
ggram
Dietary fibertotal dietary fiber
6.7
ggram
Protein
55.56
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
388
kcalkilocalorie
Energytotal energy
1622
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
28.89
ggram
Sugarstotal
22.22
ggram
Dietary fibertotal dietary fiber
6.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
5.56
ggram
Fatty acids, total saturated
1.111
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.013
ggram
16:0
0.508
ggram
18:0
0.170
ggram
Fatty acids, total monounsaturated
1.057
ggram
16:1 undifferentiated
0.013
ggram
18:1 undifferentiated
1.044
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.701
ggram
18:2 undifferentiated
2.381
ggram
18:3 undifferentiated
0.320
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
55.56
ggram
Alanine
2.433
ggram
Arginine
4.273
ggram
Aspartic acid
6.576
ggram
Cystine
0.722
ggram
Glutamic acid
10.849
ggram
Glycine
2.367
ggram
Histidine
1.511
ggram
Isoleucine
2.762
ggram
Leucine
4.602
ggram
Lysine
3.551
ggram
Phenylalanine
2.958
ggram
Proline
2.893
ggram
Serine
2.958
ggram
Threonine
2.169
ggram
Tryptophan
0.722
ggram
Tyrosine
2.169
ggram
Valine
2.827
ggram
Methionine
0.722
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.357
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
289
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
289
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.87
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.