Nutrition values of Beverages, Carob-flavor beverage mix, powder, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.11
ggram
Fatty acids, total saturated
1.779
ggram
Fatty acids, total monounsaturated
0.777
ggram
Fatty acids, total polyunsaturated
0.189
ggram
Carbohydrates
8.68
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
3.16
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
98
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
46
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, Carob-flavor beverage mix, powder, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
9 g
35 kcal
46%
Protein
3 g
13 kcal
17%
Fat
3 g
28 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
76 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
75
kcalkilocalorie
Energytotal energy
313
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.68
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.11
ggram
Fatty acids, total saturated
1.779
ggram
4:0
0.071
ggram
6:0
0.071
ggram
8:0
0.071
ggram
10:0
0.071
ggram
12:0
0.073
ggram
14:0
0.283
ggram
16:0
0.791
ggram
18:0
0.348
ggram
Fatty acids, total monounsaturated
0.777
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.777
ggram
Fatty acids, total polyunsaturated
0.189
ggram
18:2 undifferentiated
0.118
ggram
18:3 undifferentiated
0.071
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.16
ggram
Alanine
0.098
ggram
Arginine
0.071
ggram
Aspartic acid
0.226
ggram
Cystine
0.016
ggram
Glutamic acid
0.618
ggram
Glycine
0.071
ggram
Histidine
0.071
ggram
Isoleucine
0.157
ggram
Leucine
0.253
ggram
Lysine
0.134
ggram
Phenylalanine
0.140
ggram
Proline
0.326
ggram
Serine
0.102
ggram
Threonine
0.136
ggram
Tryptophan
0.071
ggram
Tyrosine
0.145
ggram
Valine
0.183
ggram
Methionine
0.071
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
97
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
27
μgmicrogram
Thiamin
0.042
mgmiligram
RiboflavinVitamin B-2
0.174
mgmiligram
NiacinVitamin B-3
0.138
mgmiligram
Pantothenic acidVitamin B-5
0.346
mgmiligram
Vitamin B-6
0.040
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.42
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
98
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.25
mgmiligram
SodiumNa
46
mgmiligram
PhosphorusP
80
mgmiligram
PotassiumK
131
mgmiligram
ZincZn
0.37
mgmiligram
SeleniumSe
3.6
μgmicrogram
CopperCu
0.025
mgmiligram
ManganeseMn
0.006
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
10
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.32
ggram
Ash in food
0.75
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.