Information on Nutritional Supplements
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Nutrition values of Fish, caviar, black and red, granular

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.90
ggram
Fatty acids, total saturated
4.060
ggram
Fatty acids, total monounsaturated
4.631
ggram
Fatty acids, total polyunsaturated
7.405
ggram
Carbohydrates
4.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.60
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
275
mgmiligram
28%
MagnesiumMg
300
mgmiligram
92%
SodiumNa
1500
mgmiligram
100%

Calorie Distribution**

Calorie ratio: Fish, caviar, black and red, granular (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
6%
Protein
25 g
88 kcal
33%
Fat
18 g
161 kcal
61%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
264 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
264
kcalkilocalorie
Energytotal energy
1105
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.90
ggram
Fatty acids, total saturated
4.060
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.212
ggram
16:0
3.555
ggram
18:0
0.293
ggram
Fatty acids, total monounsaturated
4.631
ggram
16:1 undifferentiated
1.043
ggram
18:1 undifferentiated
3.165
ggram
20:1
0.309
ggram
22:1 undifferentiated
0.114
ggram
Fatty acids, total polyunsaturated
7.405
ggram
18:2 undifferentiated
0.081
ggram
18:3 undifferentiated
0.017
ggram
18:4
0.033
ggram
20:4 undifferentiated
0.505
ggram
20:5 n-3 (EPA)
2.741
ggram
22:5 n-3 (DPA)
0.229
ggram
22:6 n-3 (DHA)
3.800
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.60
ggram
Alanine
1.653
ggram
Arginine
1.590
ggram
Aspartic acid
2.385
ggram
Cystine
0.449
ggram
Glutamic acid
3.633
ggram
Glycine
0.740
ggram
Histidine
0.649
ggram
Isoleucine
1.035
ggram
Leucine
2.133
ggram
Lysine
1.834
ggram
Phenylalanine
1.071
ggram
Proline
1.200
ggram
Serine
1.897
ggram
Threonine
1.263
ggram
Tryptophan
0.323
ggram
Tyrosine
0.968
ggram
Valine
1.263
ggram
Methionine
0.646
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
905
iuinternational units
Vitamin A
271
μgmicrogram
RetinolVitamin A1
271
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
648
μgmicrogram
Thiamin
0.190
mgmiligram
17%
RiboflavinVitamin B-2
0.620
mgmiligram
50%
NiacinVitamin B-3
0.120
mgmiligram
Pantothenic acidVitamin B-5
3.500
mgmiligram
58%
Vitamin B-6
0.320
mgmiligram
25%
FolateIncludes folate from food plus folic acid
50
μgmicrogram
FolateIncludes folate from food plus folic acid
50
μg-dfemicrogram dietary folate equivalent
13%
Folate, food
50
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
20.00
μgmicrogram
500%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
117
iuinternational units
Vitamin DVitamin D2+D3
2.9
μgmicrogram
Vitamin D3Cholecalciferol
2.9
μgmicrogram
58%
Vitamin E
Alpha-Tocopherol
1.89
mgmiligram
13%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
490.9
mgmiligram
101%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
275
mgmiligram
28%
MagnesiumMg
300
mgmiligram
92%
IronFe
11.88
mgmiligram
95%
SodiumNa
1500
mgmiligram
100%
PhosphorusP
356
mgmiligram
51%
PotassiumK
181
mgmiligram
5%
ZincZn
0.95
mgmiligram
11%
SeleniumSe
65.5
μgmicrogram
101%
CopperCu
0.110
mgmiligram
9%
ManganeseMn
0.050
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
588
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
6.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.7 kcal/g, proteins 3.6 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.