Information on Nutritional Supplements
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Nutrition values of Crustaceans, crab, queen, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.18
ggram
Fatty acids, total saturated
0.143
ggram
Fatty acids, total monounsaturated
0.256
ggram
Fatty acids, total polyunsaturated
0.422
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.50
ggram
Vitamin Ctotal ascorbic acid
7.0
mgmiligram
8%
CalciumCa
26
mgmiligram
3%
MagnesiumMg
49
mgmiligram
15%
SodiumNa
539
mgmiligram
36%

Calorie Distribution**

Calorie ratio: Crustaceans, crab, queen, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
19 g
79 kcal
88%
Fat
1 g
11 kcal
12%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
90 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
90
kcalkilocalorie
Energytotal energy
377
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.18
ggram
Fatty acids, total saturated
0.143
ggram
14:0
0.004
ggram
16:0
0.119
ggram
18:0
0.020
ggram
Fatty acids, total monounsaturated
0.256
ggram
16:1 undifferentiated
0.050
ggram
18:1 undifferentiated
0.184
ggram
20:1
0.022
ggram
Fatty acids, total polyunsaturated
0.422
ggram
18:2 undifferentiated
0.006
ggram
18:3 undifferentiated
0.002
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.033
ggram
20:5 n-3 (EPA)
0.259
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.113
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
18.50
ggram
Alanine
1.048
ggram
Arginine
1.616
ggram
Aspartic acid
1.912
ggram
Cystine
0.207
ggram
Glutamic acid
3.155
ggram
Glycine
1.116
ggram
Histidine
0.376
ggram
Isoleucine
0.897
ggram
Leucine
1.468
ggram
Lysine
1.610
ggram
Phenylalanine
0.781
ggram
Proline
0.610
ggram
Serine
0.728
ggram
Threonine
0.749
ggram
Tryptophan
0.258
ggram
Tyrosine
0.616
ggram
Valine
0.870
ggram
Methionine
0.521
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
150
iuinternational units
Vitamin A
45
μgmicrogram
RetinolVitamin A1
45
μgmicrogram
Thiamin
0.080
mgmiligram
7%
RiboflavinVitamin B-2
0.200
mgmiligram
16%
NiacinVitamin B-3
2.500
mgmiligram
Pantothenic acidVitamin B-5
0.350
mgmiligram
6%
Vitamin B-6
0.150
mgmiligram
12%
FolateIncludes folate from food plus folic acid
44
μgmicrogram
FolateIncludes folate from food plus folic acid
44
μg-dfemicrogram dietary folate equivalent
11%
Folate, food
44
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
9.00
μgmicrogram
225%
Vitamin Ctotal ascorbic acid
7.0
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
26
mgmiligram
3%
MagnesiumMg
49
mgmiligram
15%
IronFe
2.50
mgmiligram
20%
SodiumNa
539
mgmiligram
36%
PhosphorusP
133
mgmiligram
19%
PotassiumK
173
mgmiligram
4%
ZincZn
2.80
mgmiligram
33%
SeleniumSe
34.6
μgmicrogram
53%
CopperCu
0.570
mgmiligram
46%
ManganeseMn
0.030
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
55
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.58
ggram
Ash in food
2.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.