Nutrition values of Fish, salmon, chum, cooked, dry heat
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.83
ggram
Fatty acids, total saturated
1.077
ggram
Fatty acids, total monounsaturated
1.976
ggram
Fatty acids, total polyunsaturated
1.152
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.82
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
154
kcalkilocalorie
Energytotal energy
644
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
4.83
ggram
Fatty acids, total saturated
1.077
ggram
14:0
0.192
ggram
16:0
0.751
ggram
18:0
0.133
ggram
Fatty acids, total monounsaturated
1.976
ggram
16:1 undifferentiated
0.283
ggram
18:1 undifferentiated
1.046
ggram
20:1
0.236
ggram
22:1 undifferentiated
0.410
ggram
Fatty acids, total polyunsaturated
1.152
ggram
18:2 undifferentiated
0.077
ggram
18:3 undifferentiated
0.044
ggram
18:4
0.087
ggram
20:4 undifferentiated
0.038
ggram
20:5 n-3 (EPA)
0.299
ggram
22:5 n-3 (DPA)
0.101
ggram
22:6 n-3 (DHA)
0.505
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
25.82
ggram
Alanine
1.562
ggram
Arginine
1.545
ggram
Aspartic acid
2.644
ggram
Cystine
0.277
ggram
Glutamic acid
3.854
ggram
Glycine
1.239
ggram
Histidine
0.760
ggram
Isoleucine
1.190
ggram
Leucine
2.099
ggram
Lysine
2.371
ggram
Phenylalanine
1.008
ggram
Proline
0.913
ggram
Serine
1.053
ggram
Threonine
1.132
ggram
Tryptophan
0.289
ggram
Tyrosine
0.872
ggram
Valine
1.330
ggram
Methionine
0.764
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
114
iuinternational units
Vitamin A
34
μgmicrogram
RetinolVitamin A1
34
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
8.526
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.