Nutrition values of Game meat, horse, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.60
ggram
Fatty acids, total saturated
1.440
ggram
Fatty acids, total monounsaturated
1.610
ggram
Fatty acids, total polyunsaturated
0.650
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.39
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
133
kcalkilocalorie
Energytotal energy
556
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
4.60
ggram
Fatty acids, total saturated
1.440
ggram
12:0
0.010
ggram
14:0
0.170
ggram
16:0
1.080
ggram
18:0
0.160
ggram
Fatty acids, total monounsaturated
1.610
ggram
16:1 undifferentiated
0.310
ggram
18:1 undifferentiated
1.300
ggram
Fatty acids, total polyunsaturated
0.650
ggram
18:2 undifferentiated
0.290
ggram
18:3 undifferentiated
0.360
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
21.39
ggram
Alanine
1.228
ggram
Arginine
1.401
ggram
Aspartic acid
2.104
ggram
Cystine
0.299
ggram
Glutamic acid
3.116
ggram
Glycine
1.033
ggram
Histidine
0.822
ggram
Isoleucine
1.014
ggram
Leucine
1.696
ggram
Lysine
1.823
ggram
Phenylalanine
0.879
ggram
Proline
0.994
ggram
Serine
0.817
ggram
Threonine
0.959
ggram
Tryptophan
0.265
ggram
Tyrosine
0.670
ggram
Valine
1.108
ggram
Methionine
0.473
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.600
mgmiligram
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.