Nutrition values of Game meat, rabbit, domesticated, composite of cuts, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.55
ggram
Fatty acids, total saturated
1.660
ggram
Fatty acids, total monounsaturated
1.500
ggram
Fatty acids, total polyunsaturated
1.080
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.05
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
13
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
41
mgmiligram

Calorie Distribution**

Calorie ratio: Game meat, rabbit, domesticated, composite of cuts, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
20 g
86 kcal
63%
Fat
6 g
50 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
136 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
136
kcalkilocalorie
Energytotal energy
569
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.55
ggram
Fatty acids, total saturated
1.660
ggram
14:0
0.150
ggram
16:0
1.250
ggram
18:0
0.260
ggram
Fatty acids, total monounsaturated
1.500
ggram
16:1 undifferentiated
0.180
ggram
18:1 undifferentiated
1.280
ggram
Fatty acids, total polyunsaturated
1.080
ggram
18:2 undifferentiated
0.860
ggram
18:3 undifferentiated
0.220
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.05
ggram
Alanine
1.210
ggram
Arginine
1.239
ggram
Aspartic acid
1.959
ggram
Cystine
0.252
ggram
Glutamic acid
3.217
ggram
Glycine
1.089
ggram
Histidine
0.562
ggram
Isoleucine
0.951
ggram
Leucine
1.562
ggram
Lysine
1.756
ggram
Phenylalanine
0.823
ggram
Proline
0.980
ggram
Serine
0.889
ggram
Threonine
0.897
ggram
Tryptophan
0.265
ggram
Tyrosine
0.714
ggram
Valine
1.019
ggram
Methionine
0.502
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.100
mgmiligram
RiboflavinVitamin B-2
0.150
mgmiligram
NiacinVitamin B-3
7.270
mgmiligram
Pantothenic acidVitamin B-5
0.800
mgmiligram
Vitamin B-6
0.500
mgmiligram
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
7.16
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
13
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
1.57
mgmiligram
SodiumNa
41
mgmiligram
PhosphorusP
213
mgmiligram
PotassiumK
330
mgmiligram
ZincZn
1.57
mgmiligram
SeleniumSe
23.7
μgmicrogram
CopperCu
0.145
mgmiligram
ManganeseMn
0.026
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
57
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
72.82
ggram
Ash in food
0.72
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.