Nutrition values of Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.05
ggram
Fatty acids, total saturated
2.400
ggram
Fatty acids, total monounsaturated
2.170
ggram
Fatty acids, total polyunsaturated
1.560
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
29.06
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
19
mgmiligram
MagnesiumMg
21
mgmiligram
SodiumNa
47
mgmiligram

Calorie Distribution**

Calorie ratio: Game meat, rabbit, domesticated, composite of cuts, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
29 g
124 kcal
63%
Fat
8 g
73 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
197 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
197
kcalkilocalorie
Energytotal energy
824
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.05
ggram
Fatty acids, total saturated
2.400
ggram
14:0
0.210
ggram
16:0
1.810
ggram
18:0
0.380
ggram
Fatty acids, total monounsaturated
2.170
ggram
16:1 undifferentiated
0.260
ggram
18:1 undifferentiated
1.860
ggram
Fatty acids, total polyunsaturated
1.560
ggram
18:2 undifferentiated
1.240
ggram
18:3 undifferentiated
0.320
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
29.06
ggram
Alanine
1.753
ggram
Arginine
1.795
ggram
Aspartic acid
2.839
ggram
Cystine
0.365
ggram
Glutamic acid
4.662
ggram
Glycine
1.578
ggram
Histidine
0.815
ggram
Isoleucine
1.379
ggram
Leucine
2.264
ggram
Lysine
2.544
ggram
Phenylalanine
1.193
ggram
Proline
1.420
ggram
Serine
1.288
ggram
Threonine
1.300
ggram
Tryptophan
0.384
ggram
Tyrosine
1.035
ggram
Valine
1.477
ggram
Methionine
0.727
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.090
mgmiligram
RiboflavinVitamin B-2
0.210
mgmiligram
NiacinVitamin B-3
8.430
mgmiligram
Pantothenic acidVitamin B-5
0.930
mgmiligram
Vitamin B-6
0.470
mgmiligram
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
8.30
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
MagnesiumMg
21
mgmiligram
IronFe
2.27
mgmiligram
SodiumNa
47
mgmiligram
PhosphorusP
263
mgmiligram
PotassiumK
383
mgmiligram
ZincZn
2.27
mgmiligram
SeleniumSe
38.5
μgmicrogram
CopperCu
0.189
mgmiligram
ManganeseMn
0.032
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
82
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
60.61
ggram
Ash in food
1.04
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.