Nutrition values of Game meat, rabbit, wild, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.32
ggram
Fatty acids, total saturated
0.690
ggram
Fatty acids, total monounsaturated
0.630
ggram
Fatty acids, total polyunsaturated
0.450
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.79
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
12
mgmiligram
MagnesiumMg
29
mgmiligram
SodiumNa
50
mgmiligram

Calorie Distribution**

Calorie ratio: Game meat, rabbit, wild, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
22 g
93 kcal
82%
Fat
2 g
21 kcal
18%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
114 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
114
kcalkilocalorie
Energytotal energy
477
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.32
ggram
Fatty acids, total saturated
0.690
ggram
14:0
0.060
ggram
16:0
0.520
ggram
18:0
0.110
ggram
Fatty acids, total monounsaturated
0.630
ggram
16:1 undifferentiated
0.080
ggram
18:1 undifferentiated
0.540
ggram
Fatty acids, total polyunsaturated
0.450
ggram
18:2 undifferentiated
0.360
ggram
18:3 undifferentiated
0.090
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.79
ggram
Alanine
1.315
ggram
Arginine
1.346
ggram
Aspartic acid
2.129
ggram
Cystine
0.274
ggram
Glutamic acid
3.496
ggram
Glycine
1.183
ggram
Histidine
0.611
ggram
Isoleucine
1.034
ggram
Leucine
1.698
ggram
Lysine
1.908
ggram
Phenylalanine
0.895
ggram
Proline
1.065
ggram
Serine
0.966
ggram
Threonine
0.975
ggram
Tryptophan
0.288
ggram
Tyrosine
0.776
ggram
Valine
1.108
ggram
Methionine
0.545
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.030
mgmiligram
RiboflavinVitamin B-2
0.060
mgmiligram
NiacinVitamin B-3
6.500
mgmiligram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
29
mgmiligram
IronFe
3.20
mgmiligram
SodiumNa
50
mgmiligram
PhosphorusP
226
mgmiligram
PotassiumK
378
mgmiligram
SeleniumSe
9.4
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
81
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.51
ggram
Ash in food
1.12
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.