Nutrition values of Lamb, variety meats and by-products, brain, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.58
ggram
Fatty acids, total saturated
2.190
ggram
Fatty acids, total monounsaturated
1.550
ggram
Fatty acids, total polyunsaturated
0.880
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
10.40
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
122
kcalkilocalorie
Energytotal energy
510
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
8.58
ggram
Fatty acids, total saturated
2.190
ggram
12:0
0.000
ggram
14:0
0.040
ggram
16:0
1.060
ggram
18:0
1.070
ggram
Fatty acids, total monounsaturated
1.550
ggram
16:1 undifferentiated
0.050
ggram
18:1 undifferentiated
1.290
ggram
20:1
0.120
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.880
ggram
18:2 undifferentiated
0.030
ggram
18:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.230
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.130
ggram
22:6 n-3 (DHA)
0.490
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
10.40
ggram
Alanine
0.589
ggram
Arginine
0.701
ggram
Aspartic acid
0.868
ggram
Cystine
0.108
ggram
Glutamic acid
1.233
ggram
Glycine
0.492
ggram
Histidine
0.276
ggram
Isoleucine
0.414
ggram
Leucine
0.813
ggram
Lysine
0.667
ggram
Phenylalanine
0.501
ggram
Proline
0.448
ggram
Serine
0.541
ggram
Threonine
0.466
ggram
Tryptophan
0.107
ggram
Tyrosine
0.380
ggram
Valine
0.495
ggram
Methionine
0.207
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.900
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.