Nutrition values of Lamb, variety meats and by-products, pancreas, cooked, braised
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.12
ggram
Fatty acids, total saturated
6.840
ggram
Fatty acids, total monounsaturated
5.450
ggram
Fatty acids, total polyunsaturated
0.740
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.83
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
234
kcalkilocalorie
Energytotal energy
979
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.12
ggram
Fatty acids, total saturated
6.840
ggram
12:0
0.090
ggram
14:0
0.650
ggram
16:0
2.890
ggram
18:0
2.980
ggram
Fatty acids, total monounsaturated
5.450
ggram
16:1 undifferentiated
0.350
ggram
18:1 undifferentiated
4.930
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
0.740
ggram
18:2 undifferentiated
0.280
ggram
18:3 undifferentiated
0.290
ggram
20:4 undifferentiated
0.170
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
22.83
ggram
Alanine
1.169
ggram
Arginine
1.351
ggram
Aspartic acid
1.570
ggram
Cystine
0.292
ggram
Glutamic acid
3.178
ggram
Glycine
1.424
ggram
Histidine
0.657
ggram
Isoleucine
0.804
ggram
Leucine
1.461
ggram
Lysine
1.972
ggram
Phenylalanine
0.767
ggram
Proline
1.169
ggram
Serine
0.913
ggram
Threonine
0.840
ggram
Tryptophan
0.292
ggram
Tyrosine
0.548
ggram
Valine
0.986
ggram
Methionine
0.329
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.560
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.