Information on Nutritional Supplements
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Nutrition values of Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.60
ggram
Fatty acids, total saturated
1.855
ggram
Fatty acids, total monounsaturated
3.851
ggram
Fatty acids, total polyunsaturated
3.165
ggram
Carbohydrates
52.80
ggram
Sugarstotal
29.53
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
5.50
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
136
mgmiligram
14%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
421
mgmiligram
28%

Calorie Distribution**

Calorie ratio: Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared (chart, nutrition data)
%-Energy
Carbohydrates
53 g
211 kcal
66%
Protein
6 g
22 kcal
7%
Fat
10 g
86 kcal
27%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
322 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
318
kcalkilocalorie
Energytotal energy
1331
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
52.80
ggram
Sugarstotal
29.53
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.60
ggram
Fatty acids, total saturated
1.855
ggram
4:0
0.017
ggram
6:0
0.010
ggram
8:0
0.006
ggram
10:0
0.014
ggram
12:0
0.016
ggram
14:0
0.066
ggram
16:0
1.186
ggram
18:0
0.533
ggram
Fatty acids, total monounsaturated
3.851
ggram
16:1 undifferentiated
0.075
ggram
18:1 undifferentiated
3.770
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.165
ggram
18:2 undifferentiated
2.928
ggram
18:3 undifferentiated
0.217
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.016
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.004
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.50
ggram
Alanine
0.203
ggram
Arginine
0.224
ggram
Aspartic acid
0.332
ggram
Cystine
0.111
ggram
Glutamic acid
1.472
ggram
Glycine
0.173
ggram
Histidine
0.123
ggram
Isoleucine
0.245
ggram
Leucine
0.422
ggram
Lysine
0.229
ggram
Phenylalanine
0.271
ggram
Proline
0.511
ggram
Serine
0.303
ggram
Threonine
0.190
ggram
Tryptophan
0.066
ggram
Tyrosine
0.185
ggram
Valine
0.275
ggram
Methionine
0.120
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
139
iuinternational units
Vitamin A
35
μgmicrogram
RetinolVitamin A1
35
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
2
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
43
μgmicrogram
Thiamin
0.167
mgmiligram
15%
RiboflavinVitamin B-2
0.175
mgmiligram
14%
NiacinVitamin B-3
1.519
mgmiligram
Pantothenic acidVitamin B-5
0.269
mgmiligram
4%
Vitamin B-6
0.050
mgmiligram
4%
FolateIncludes folate from food plus folic acid
48
μgmicrogram
FolateIncludes folate from food plus folic acid
73
μg-dfemicrogram dietary folate equivalent
18%
Folate, food
12
μgmicrogram
Folic acid
36
μgmicrogram
Vitamin B-12Cobalamin
0.14
μgmicrogram
4%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
Vitamin DVitamin D2+D3
19
iuinternational units
Vitamin DVitamin D2+D3
0.5
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.20
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
28.5
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
136
mgmiligram
14%
MagnesiumMg
18
mgmiligram
6%
IronFe
1.43
mgmiligram
11%
SodiumNa
421
mgmiligram
28%
PhosphorusP
215
mgmiligram
31%
PotassiumK
112
mgmiligram
3%
ZincZn
0.45
mgmiligram
5%
SeleniumSe
16.7
μgmicrogram
26%
CopperCu
0.149
mgmiligram
12%
FluorideF
1.0
μgmicrogram
ManganeseMn
0.310
mgmiligram
9%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
49
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
30.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.