Nutrition values of Cake, yellow, prepared from recipe without frosting

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.60
ggram
Fatty acids, total saturated
3.924
ggram
Fatty acids, total monounsaturated
6.229
ggram
Fatty acids, total polyunsaturated
3.570
ggram
Carbohydrates
53.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
5.30
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
CalciumCa
146
mgmiligram
MagnesiumMg
12
mgmiligram
SodiumNa
343
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, yellow, prepared from recipe without frosting (chart, nutrition data)
%-Energy
Carbohydrates
53 g
212 kcal
58%
Protein
5 g
21 kcal
6%
Fat
15 g
131 kcal
36%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
366 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
361
kcalkilocalorie
Energytotal energy
1510
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
53.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.60
ggram
Fatty acids, total saturated
3.924
ggram
4:0
0.019
ggram
6:0
0.011
ggram
8:0
0.007
ggram
10:0
0.015
ggram
12:0
0.017
ggram
14:0
0.114
ggram
16:0
2.235
ggram
18:0
1.498
ggram
Fatty acids, total monounsaturated
6.229
ggram
16:1 undifferentiated
0.050
ggram
18:1 undifferentiated
6.173
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.570
ggram
18:2 undifferentiated
3.328
ggram
18:3 undifferentiated
0.219
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.017
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.30
ggram
Alanine
0.206
ggram
Arginine
0.238
ggram
Aspartic acid
0.342
ggram
Cystine
0.103
ggram
Glutamic acid
1.329
ggram
Glycine
0.171
ggram
Histidine
0.124
ggram
Isoleucine
0.236
ggram
Leucine
0.414
ggram
Lysine
0.246
ggram
Phenylalanine
0.266
ggram
Proline
0.473
ggram
Serine
0.303
ggram
Threonine
0.191
ggram
Tryptophan
0.066
ggram
Tyrosine
0.191
ggram
Valine
0.268
ggram
Methionine
0.120
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
139
iuinternational units
Vitamin A
40
μgmicrogram
RetinolVitamin A1
39
μgmicrogram
Thiamin
0.183
mgmiligram
RiboflavinVitamin B-2
0.233
mgmiligram
NiacinVitamin B-3
1.456
mgmiligram
Pantothenic acidVitamin B-5
0.310
mgmiligram
Vitamin B-6
0.036
mgmiligram
FolateIncludes folate from food plus folic acid
34
μgmicrogram
FolateIncludes folate from food plus folic acid
51
μg-dfemicrogram dietary folate equivalent
Folate, food
10
μgmicrogram
Folic acid
24
μgmicrogram
Vitamin B-12Cobalamin
0.16
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
146
mgmiligram
MagnesiumMg
12
mgmiligram
IronFe
1.64
mgmiligram
SodiumNa
343
mgmiligram
PhosphorusP
117
mgmiligram
PotassiumK
91
mgmiligram
ZincZn
0.45
mgmiligram
SeleniumSe
13.7
μgmicrogram
CopperCu
0.056
mgmiligram
ManganeseMn
0.190
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
54
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
25.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.