Nutrition values of Cookies, sugar, refrigerated dough, baked
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.10
ggram
Fatty acids, total saturated
5.906
ggram
Fatty acids, total monounsaturated
13.010
ggram
Fatty acids, total polyunsaturated
2.891
ggram
Carbohydrates
65.60
ggram
Sugarstotal
40.36
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
4.70
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
489
kcalkilocalorie
Energytotal energy
2046
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.60
ggram
Sugarstotal
40.36
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
23.10
ggram
Fatty acids, total saturated
5.906
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.112
ggram
16:0
3.081
ggram
18:0
2.709
ggram
Fatty acids, total monounsaturated
13.010
ggram
16:1 undifferentiated
0.028
ggram
18:1 undifferentiated
12.979
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.891
ggram
18:2 undifferentiated
2.731
ggram
18:3 undifferentiated
0.143
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.013
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.003
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
4.70
ggram
Alanine
0.171
ggram
Arginine
0.205
ggram
Aspartic acid
0.262
ggram
Cystine
0.105
ggram
Glutamic acid
1.341
ggram
Glycine
0.160
ggram
Histidine
0.100
ggram
Isoleucine
0.197
ggram
Leucine
0.340
ggram
Lysine
0.205
ggram
Phenylalanine
0.230
ggram
Proline
0.447
ggram
Serine
0.273
ggram
Threonine
0.153
ggram
Tryptophan
0.066
ggram
Tyrosine
0.149
ggram
Valine
0.227
ggram
Methionine
0.096
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
41
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.412
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
70
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
9
μgmicrogram
Folic acid
61
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
32
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.