Information on Nutritional Supplements
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Nutrition values of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.50
ggram
Fatty acids, total saturated
4.860
ggram
Fatty acids, total monounsaturated
10.026
ggram
Fatty acids, total polyunsaturated
2.364
ggram
Carbohydrates
47.80
ggram
Sugarstotal
27.53
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
5.40
ggram
Vitamin Ctotal ascorbic acid
3.9
mgmiligram
5%
CalciumCa
46
mgmiligram
5%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
445
mgmiligram
30%

Calorie Distribution**

Calorie ratio: Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) (chart, nutrition data)
%-Energy
Carbohydrates
48 g
186 kcal
50%
Protein
5 g
22 kcal
6%
Fat
19 g
163 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
375 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
371
kcalkilocalorie
Energytotal energy
1552
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
47.80
ggram
Sugarstotal
27.53
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.50
ggram
Fatty acids, total saturated
4.860
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.088
ggram
16:0
2.668
ggram
18:0
2.096
ggram
Fatty acids, total monounsaturated
10.026
ggram
16:1 undifferentiated
0.069
ggram
18:1 undifferentiated
9.947
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.364
ggram
18:2 undifferentiated
2.184
ggram
18:3 undifferentiated
0.108
ggram
18:4
0.004
ggram
20:4 undifferentiated
0.038
ggram
20:5 n-3 (EPA)
0.019
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.012
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.40
ggram
Alanine
0.191
ggram
Arginine
0.209
ggram
Aspartic acid
0.300
ggram
Cystine
0.118
ggram
Glutamic acid
1.603
ggram
Glycine
0.178
ggram
Histidine
0.118
ggram
Isoleucine
0.224
ggram
Leucine
0.398
ggram
Lysine
0.177
ggram
Phenylalanine
0.267
ggram
Proline
0.543
ggram
Serine
0.285
ggram
Threonine
0.171
ggram
Tryptophan
0.064
ggram
Tyrosine
0.166
ggram
Valine
0.252
ggram
Methionine
0.110
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
51
iuinternational units
Vitamin A
15
μgmicrogram
RetinolVitamin A1
15
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
49
μgmicrogram
Thiamin
0.263
mgmiligram
23%
RiboflavinVitamin B-2
0.220
mgmiligram
18%
NiacinVitamin B-3
1.992
mgmiligram
Pantothenic acidVitamin B-5
0.634
mgmiligram
11%
Vitamin B-6
0.043
mgmiligram
3%
FolateIncludes folate from food plus folic acid
47
μgmicrogram
FolateIncludes folate from food plus folic acid
68
μg-dfemicrogram dietary folate equivalent
17%
Folate, food
16
μgmicrogram
Folic acid
31
μgmicrogram
Vitamin B-12Cobalamin
0.09
μgmicrogram
2%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.9
mgmiligram
5%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.34
mgmiligram
2%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
5.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
21.8
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
46
mgmiligram
5%
MagnesiumMg
15
mgmiligram
5%
IronFe
1.77
mgmiligram
14%
SodiumNa
445
mgmiligram
30%
PhosphorusP
89
mgmiligram
13%
PotassiumK
83
mgmiligram
2%
ZincZn
0.54
mgmiligram
6%
SeleniumSe
14.8
μgmicrogram
23%
CopperCu
0.065
mgmiligram
5%
ManganeseMn
0.253
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
114
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
27.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.20
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.