Information on Nutritional Supplements
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Nutrition values of Cookies, chocolate chip, prepared from recipe, made with butter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.40
ggram
Fatty acids, total saturated
14.071
ggram
Fatty acids, total monounsaturated
8.241
ggram
Fatty acids, total polyunsaturated
4.541
ggram
Carbohydrates
58.20
ggram
Protein
5.70
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
38
mgmiligram
4%
MagnesiumMg
55
mgmiligram
17%
SodiumNa
341
mgmiligram
23%

Calorie Distribution**

Calorie ratio: Cookies, chocolate chip, prepared from recipe, made with butter (chart, nutrition data)
%-Energy
Carbohydrates
58 g
233 kcal
46%
Protein
6 g
23 kcal
4%
Fat
28 g
256 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
511 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
488
kcalkilocalorie
Energytotal energy
2042
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
58.20
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.40
ggram
Fatty acids, total saturated
14.071
ggram
4:0
0.455
ggram
6:0
0.269
ggram
8:0
0.157
ggram
10:0
0.352
ggram
12:0
0.394
ggram
14:0
1.444
ggram
16:0
6.373
ggram
18:0
4.262
ggram
Fatty acids, total monounsaturated
8.241
ggram
16:1 undifferentiated
0.352
ggram
18:1 undifferentiated
7.629
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.541
ggram
18:2 undifferentiated
3.682
ggram
18:3 undifferentiated
0.843
ggram
20:4 undifferentiated
0.013
ggram
20:5 n-3 (EPA)
0.000
ggram
22:6 n-3 (DHA)
0.003
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.70
ggram
Alanine
0.227
ggram
Arginine
0.377
ggram
Aspartic acid
0.424
ggram
Cystine
0.111
ggram
Glutamic acid
1.283
ggram
Glycine
0.223
ggram
Histidine
0.123
ggram
Isoleucine
0.224
ggram
Leucine
0.391
ggram
Lysine
0.214
ggram
Phenylalanine
0.270
ggram
Proline
0.398
ggram
Serine
0.297
ggram
Threonine
0.191
ggram
Tryptophan
0.072
ggram
Tyrosine
0.188
ggram
Valine
0.279
ggram
Methionine
0.106
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
594
iuinternational units
Vitamin A
139
μgmicrogram
RetinolVitamin A1
131
μgmicrogram
Thiamin
0.184
mgmiligram
16%
RiboflavinVitamin B-2
0.177
mgmiligram
14%
NiacinVitamin B-3
1.365
mgmiligram
Pantothenic acidVitamin B-5
0.259
mgmiligram
4%
Vitamin B-6
0.084
mgmiligram
6%
FolateIncludes folate from food plus folic acid
33
μgmicrogram
FolateIncludes folate from food plus folic acid
47
μg-dfemicrogram dietary folate equivalent
12%
Folate, food
13
μgmicrogram
Folic acid
20
μgmicrogram
Vitamin B-12Cobalamin
0.08
μgmicrogram
2%
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
38
mgmiligram
4%
MagnesiumMg
55
mgmiligram
17%
IronFe
2.48
mgmiligram
20%
SodiumNa
341
mgmiligram
23%
PhosphorusP
100
mgmiligram
14%
PotassiumK
221
mgmiligram
6%
ZincZn
0.94
mgmiligram
11%
SeleniumSe
11.2
μgmicrogram
17%
CopperCu
0.386
mgmiligram
31%
ManganeseMn
0.663
mgmiligram
19%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
70
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.70
ggram
Ash in food
1.50
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.