Information on Nutritional Supplements
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Nutrition values of Tortillas, ready-to-bake or -fry, corn, without added salt

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.50
ggram
Fatty acids, total saturated
0.334
ggram
Fatty acids, total monounsaturated
0.649
ggram
Fatty acids, total polyunsaturated
1.122
ggram
Carbohydrates
46.60
ggram
Dietary fibertotal dietary fiber
5.2
ggram
Protein
5.70
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
175
mgmiligram
18%
MagnesiumMg
65
mgmiligram
20%
SodiumNa
11
mgmiligram
1%

Calorie Distribution**

Calorie ratio: Tortillas, ready-to-bake or -fry, corn, without added salt (chart, nutrition data)
%-Energy
Carbohydrates
47 g
186 kcal
80%
Protein
6 g
15 kcal
7%
Fat
3 g
21 kcal
9%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
4%
Total energy calculated**
233 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
222
kcalkilocalorie
Energytotal energy
929
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
46.60
ggram
Dietary fibertotal dietary fiber
5.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.50
ggram
Fatty acids, total saturated
0.334
ggram
16:0
0.295
ggram
18:0
0.039
ggram
Fatty acids, total monounsaturated
0.649
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.647
ggram
Fatty acids, total polyunsaturated
1.122
ggram
18:2 undifferentiated
1.088
ggram
18:3 undifferentiated
0.034
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.70
ggram
Alanine
0.434
ggram
Arginine
0.289
ggram
Aspartic acid
0.403
ggram
Cystine
0.105
ggram
Glutamic acid
1.087
ggram
Glycine
0.238
ggram
Histidine
0.177
ggram
Isoleucine
0.208
ggram
Leucine
0.711
ggram
Lysine
0.163
ggram
Phenylalanine
0.285
ggram
Proline
0.506
ggram
Serine
0.275
ggram
Threonine
0.218
ggram
Tryptophan
0.042
ggram
Tyrosine
0.236
ggram
Valine
0.294
ggram
Methionine
0.121
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.112
mgmiligram
10%
RiboflavinVitamin B-2
0.073
mgmiligram
6%
NiacinVitamin B-3
1.498
mgmiligram
Pantothenic acidVitamin B-5
0.194
mgmiligram
3%
Vitamin B-6
0.219
mgmiligram
17%
FolateIncludes folate from food plus folic acid
114
μgmicrogram
FolateIncludes folate from food plus folic acid
183
μg-dfemicrogram dietary folate equivalent
46%
Folate, food
15
μgmicrogram
Folic acid
99
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
175
mgmiligram
18%
MagnesiumMg
65
mgmiligram
20%
IronFe
1.40
mgmiligram
11%
SodiumNa
11
mgmiligram
1%
PhosphorusP
314
mgmiligram
45%
PotassiumK
154
mgmiligram
4%
ZincZn
0.94
mgmiligram
11%
CopperCu
0.154
mgmiligram
12%
ManganeseMn
0.402
mgmiligram
11%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
44.10
ggram
Ash in food
1.20
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.7 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.