Nutrition values of Snacks, oriental mix, rice-based

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.58
ggram
Fatty acids, total saturated
3.785
ggram
Fatty acids, total monounsaturated
9.860
ggram
Fatty acids, total polyunsaturated
10.643
ggram
Carbohydrates
51.62
ggram
Sugarstotal
3.00
ggram
Dietary fibertotal dietary fiber
13.2
ggram
Protein
17.31
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
CalciumCa
54
mgmiligram
MagnesiumMg
118
mgmiligram
SodiumNa
413
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, oriental mix, rice-based (chart, nutrition data)
%-Energy
Carbohydrates
52 g
206 kcal
39%
Protein
17 g
69 kcal
13%
Fat
26 g
230 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
13 g
26 kcal
5%
Total energy calculated**
532 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
506
kcalkilocalorie
Energytotal energy
2117
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
51.62
ggram
Sugarstotal
3.00
ggram
Dietary fibertotal dietary fiber
13.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.58
ggram
Fatty acids, total saturated
3.785
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.059
ggram
16:0
2.517
ggram
18:0
1.064
ggram
Fatty acids, total monounsaturated
9.860
ggram
16:1 undifferentiated
0.089
ggram
18:1 undifferentiated
9.709
ggram
20:1
0.029
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
10.643
ggram
18:2 undifferentiated
10.286
ggram
18:3 undifferentiated
0.317
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
17.31
ggram
Alanine
0.745
ggram
Arginine
2.103
ggram
Aspartic acid
2.161
ggram
Cystine
0.254
ggram
Glutamic acid
4.109
ggram
Glycine
1.081
ggram
Histidine
0.473
ggram
Isoleucine
0.675
ggram
Leucine
1.240
ggram
Lysine
0.681
ggram
Phenylalanine
0.972
ggram
Proline
0.945
ggram
Serine
0.929
ggram
Threonine
0.640
ggram
Tryptophan
0.192
ggram
Tyrosine
0.743
ggram
Valine
0.797
ggram
Methionine
0.247
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.311
mgmiligram
RiboflavinVitamin B-2
0.141
mgmiligram
NiacinVitamin B-3
3.081
mgmiligram
Pantothenic acidVitamin B-5
0.475
mgmiligram
Vitamin B-6
0.072
mgmiligram
FolateIncludes folate from food plus folic acid
38
μgmicrogram
FolateIncludes folate from food plus folic acid
38
μg-dfemicrogram dietary folate equivalent
Folate, food
38
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
5.60
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
18.1
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
54
mgmiligram
MagnesiumMg
118
mgmiligram
IronFe
2.44
mgmiligram
SodiumNa
413
mgmiligram
PhosphorusP
262
mgmiligram
PotassiumK
328
mgmiligram
ZincZn
2.66
mgmiligram
SeleniumSe
8.1
μgmicrogram
CopperCu
0.134
mgmiligram
ManganeseMn
1.273
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
25
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.55
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.94
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.