Nutrition values of Snacks, tortilla chips, nacho cheese

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
27.42
ggram
Fatty acids, total saturated
3.876
ggram
Fatty acids, total monounsaturated
9.089
ggram
Fatty acids, total polyunsaturated
12.257
ggram
Carbohydrates
60.81
ggram
Sugarstotal
2.59
ggram
Starch
53.20
ggram
Dietary fibertotal dietary fiber
5.1
ggram
Protein
7.36
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
CalciumCa
137
mgmiligram
MagnesiumMg
75
mgmiligram
SodiumNa
691
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, tortilla chips, nacho cheese (chart, nutrition data)
%-Energy
Carbohydrates
61 g
243 kcal
46%
Protein
7 g
29 kcal
6%
Fat
27 g
247 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
2%
Total energy calculated**
530 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
519
kcalkilocalorie
Energytotal energy
2173
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
60.81
ggram
Starch
53.20
ggram
Sugarstotal
2.59
ggram
Dietary fibertotal dietary fiber
5.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
27.42
ggram
Fatty acids, total saturated
3.876
ggram
4:0
0.023
ggram
6:0
0.016
ggram
8:0
0.018
ggram
10:0
0.028
ggram
12:0
0.035
ggram
14:0
0.106
ggram
15:0
0.014
ggram
16:0
2.860
ggram
17:0
0.022
ggram
18:0
0.563
ggram
20:0
0.107
ggram
22:0
0.039
ggram
24:0
0.045
ggram
Fatty acids, total monounsaturated
9.089
ggram
14:1
0.009
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.046
ggram
16:1 c
0.044
ggram
16:1 t
0.002
ggram
17:1
0.012
ggram
18:1 undifferentiated
8.854
ggram
18:1 c
8.822
ggram
20:1
0.119
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.032
ggram
Fatty acids, total polyunsaturated
12.257
ggram
18:2 undifferentiated
11.967
ggram
18:2 CLAs
0.018
ggram
18:2 n-6 c,c
11.798
ggram
18:2 t not further defined
0.046
ggram
18:2 t,t
0.105
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.272
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.262
ggram
18:3 n-6 c,c,c
0.011
ggram
20:3 undifferentiated
0.005
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.006
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.185
ggram
Fatty acids, total trans-monoenoic
0.034
ggram
Fatty acids, total trans-polyenoic
0.151
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.36
ggram
Alanine
0.503
ggram
Arginine
0.387
ggram
Aspartic acid
0.537
ggram
Cystine
0.125
ggram
Glutamic acid
1.507
ggram
Glycine
0.286
ggram
Histidine
0.238
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.296
ggram
Leucine
0.881
ggram
Lysine
0.291
ggram
Phenylalanine
0.374
ggram
Proline
0.676
ggram
Serine
0.370
ggram
Threonine
0.282
ggram
Tryptophan
0.066
ggram
Tyrosine
0.318
ggram
Valine
0.402
ggram
Methionine
0.163
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
112
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
8
μgmicrogram
Beta Carotene
35
μgmicrogram
Cryptoxanthin, beta
55
μgmicrogram
Lutein + Zeaxanthin
769
μgmicrogram
Thiamin
0.153
mgmiligram
RiboflavinVitamin B-2
0.136
mgmiligram
NiacinVitamin B-3
1.290
mgmiligram
Pantothenic acidVitamin B-5
0.364
mgmiligram
Vitamin B-6
0.220
mgmiligram
FolateIncludes folate from food plus folic acid
13
μgmicrogram
FolateIncludes folate from food plus folic acid
13
μg-dfemicrogram dietary folate equivalent
Folate, food
13
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
6.24
mgmiligram
Beta-Tocopherol
0.23
mgmiligram
Gamma-Tocopherol
13.58
mgmiligram
Detla-Tocopherol
0.43
mgmiligram
Alpha-Tocotrienol
0.80
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.31
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
dihydrophylloquinone
0.5
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
33
μgmicrogram
Choline, total
22.5
mgmiligram
Betaine
1.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
137
mgmiligram
MagnesiumMg
75
mgmiligram
IronFe
1.16
mgmiligram
SodiumNa
691
mgmiligram
PhosphorusP
252
mgmiligram
PotassiumK
223
mgmiligram
ZincZn
1.38
mgmiligram
SeleniumSe
7.4
μgmicrogram
CopperCu
0.102
mgmiligram
ManganeseMn
0.330
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.66
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.75
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.