Nutrition values of Snacks, pork skins, barbecue-flavor

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
31.80
ggram
Fatty acids, total saturated
11.560
ggram
Fatty acids, total monounsaturated
15.030
ggram
Fatty acids, total polyunsaturated
3.450
ggram
Carbohydrates
1.60
ggram
Protein
57.90
ggram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram
CalciumCa
43
mgmiligram
MagnesiumMg
0
mgmiligram
SodiumNa
2667
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, pork skins, barbecue-flavor (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
1%
Protein
58 g
247 kcal
46%
Fat
32 g
287 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
540 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
538
kcalkilocalorie
Energytotal energy
2251
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.60
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
31.80
ggram
Fatty acids, total saturated
11.560
ggram
10:0
0.020
ggram
12:0
0.070
ggram
14:0
0.400
ggram
16:0
6.960
ggram
18:0
4.100
ggram
Fatty acids, total monounsaturated
15.030
ggram
16:1 undifferentiated
0.990
ggram
18:1 undifferentiated
13.780
ggram
20:1
0.250
ggram
Fatty acids, total polyunsaturated
3.450
ggram
18:2 undifferentiated
3.410
ggram
18:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
57.90
ggram
Alanine
5.472
ggram
Arginine
4.547
ggram
Aspartic acid
4.295
ggram
Cystine
0.514
ggram
Glutamic acid
7.302
ggram
Glycine
11.036
ggram
Histidine
0.719
ggram
Isoleucine
1.373
ggram
Leucine
3.221
ggram
Lysine
2.698
ggram
Phenylalanine
1.877
ggram
Proline
6.769
ggram
Serine
2.484
ggram
Threonine
1.765
ggram
Tryptophan
0.131
ggram
Tyrosine
1.186
ggram
Valine
2.334
ggram
Methionine
0.476
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
667
iuinternational units
Vitamin A
65
μgmicrogram
RetinolVitamin A1
38
μgmicrogram
Beta Carotene
324
μgmicrogram
Thiamin
0.084
mgmiligram
RiboflavinVitamin B-2
0.432
mgmiligram
NiacinVitamin B-3
3.355
mgmiligram
Pantothenic acidVitamin B-5
0.430
mgmiligram
Vitamin B-6
0.156
mgmiligram
FolateIncludes folate from food plus folic acid
31
μgmicrogram
FolateIncludes folate from food plus folic acid
31
μg-dfemicrogram dietary folate equivalent
Folate, food
31
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.13
μgmicrogram
Vitamin Ctotal ascorbic acid
1.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
43
mgmiligram
MagnesiumMg
0
mgmiligram
IronFe
1.04
mgmiligram
SodiumNa
2667
mgmiligram
PhosphorusP
220
mgmiligram
PotassiumK
180
mgmiligram
ZincZn
0.71
mgmiligram
CopperCu
0.350
mgmiligram
ManganeseMn
0.074
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
115
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.10
ggram
Ash in food
7.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.