Nutrition values of Snacks, rice cakes, brown rice, multigrain
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.50
ggram
Fatty acids, total saturated
0.560
ggram
Fatty acids, total monounsaturated
1.160
ggram
Fatty acids, total polyunsaturated
1.440
ggram
Carbohydrates
80.10
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
8.50
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
387
kcalkilocalorie
Energytotal energy
1619
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
80.10
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
3.50
ggram
Fatty acids, total saturated
0.560
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
16:0
0.460
ggram
18:0
0.080
ggram
Fatty acids, total monounsaturated
1.160
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
1.150
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
1.440
ggram
18:2 undifferentiated
1.000
ggram
18:3 undifferentiated
0.440
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
8.50
ggram
Alanine
0.484
ggram
Arginine
0.624
ggram
Aspartic acid
0.771
ggram
Cystine
0.107
ggram
Glutamic acid
1.714
ggram
Glycine
0.409
ggram
Histidine
0.208
ggram
Isoleucine
0.351
ggram
Leucine
0.682
ggram
Lysine
0.313
ggram
Phenylalanine
0.424
ggram
Proline
0.409
ggram
Serine
0.427
ggram
Threonine
0.303
ggram
Tryptophan
0.107
ggram
Tyrosine
0.299
ggram
Valine
0.481
ggram
Methionine
0.182
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
6.602
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
20
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
20
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.