Nutrition values of Candies, semisweet chocolate, made with butter

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.70
ggram
Fatty acids, total saturated
17.530
ggram
Fatty acids, total monounsaturated
9.930
ggram
Fatty acids, total polyunsaturated
0.950
ggram
Carbohydrates
63.40
ggram
Dietary fibertotal dietary fiber
5.9
ggram
Protein
4.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
32
mgmiligram
MagnesiumMg
115
mgmiligram
SodiumNa
11
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, semisweet chocolate, made with butter (chart, nutrition data)
%-Energy
Carbohydrates
63 g
216 kcal
44%
Protein
4 g
8 kcal
2%
Fat
30 g
252 kcal
52%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
12 kcal
2%
Total energy calculated**
487 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
477
kcalkilocalorie
Energytotal energy
1996
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.40
ggram
Dietary fibertotal dietary fiber
5.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.70
ggram
Fatty acids, total saturated
17.530
ggram
4:0
0.480
ggram
6:0
0.285
ggram
8:0
0.165
ggram
10:0
0.375
ggram
12:0
0.420
ggram
14:0
0.050
ggram
16:0
8.030
ggram
18:0
9.230
ggram
Fatty acids, total monounsaturated
9.930
ggram
16:1 undifferentiated
0.360
ggram
18:1 undifferentiated
9.930
ggram
Fatty acids, total polyunsaturated
0.950
ggram
18:2 undifferentiated
0.950
ggram
18:3 undifferentiated
0.240
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.20
ggram
Alanine
0.196
ggram
Arginine
0.240
ggram
Aspartic acid
0.422
ggram
Cystine
0.052
ggram
Glutamic acid
0.637
ggram
Glycine
0.190
ggram
Histidine
0.073
ggram
Isoleucine
0.164
ggram
Leucine
0.257
ggram
Lysine
0.212
ggram
Phenylalanine
0.204
ggram
Proline
0.181
ggram
Serine
0.183
ggram
Threonine
0.168
ggram
Tryptophan
0.063
ggram
Tyrosine
0.159
ggram
Valine
0.254
ggram
Methionine
0.044
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
60
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.055
mgmiligram
RiboflavinVitamin B-2
0.090
mgmiligram
NiacinVitamin B-3
0.427
mgmiligram
Pantothenic acidVitamin B-5
0.105
mgmiligram
Vitamin B-6
0.050
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
32
mgmiligram
MagnesiumMg
115
mgmiligram
IronFe
3.13
mgmiligram
SodiumNa
11
mgmiligram
PhosphorusP
132
mgmiligram
PotassiumK
365
mgmiligram
ZincZn
1.62
mgmiligram
SeleniumSe
3.2
μgmicrogram
CopperCu
0.700
mgmiligram
ManganeseMn
0.800
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
18
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.70
ggram
Ash in food
1.20
ggram
Caffeine
62
mgmiligram
Theobromine
486
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.4 kcal/g, proteins 1.8 kcal/g, fat 8.5 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.