Nutrition values of Pasta, gluten-free, corn, cooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.73
ggram
Fatty acids, total saturated
0.102
ggram
Fatty acids, total monounsaturated
0.191
ggram
Fatty acids, total polyunsaturated
0.325
ggram
Carbohydrates
27.91
ggram
Dietary fibertotal dietary fiber
4.8
ggram
Protein
2.63
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
1
mgmiligram
MagnesiumMg
36
mgmiligram
SodiumNa
0
mgmiligram

Calorie Distribution**

Calorie ratio: Pasta, gluten-free, corn, cooked (chart, nutrition data)
%-Energy
Carbohydrates
28 g
112 kcal
83%
Protein
3 g
7 kcal
5%
Fat
1 g
6 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
5 g
10 kcal
7%
Total energy calculated**
135 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
126
kcalkilocalorie
Energytotal energy
527
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
27.91
ggram
Dietary fibertotal dietary fiber
4.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.73
ggram
Fatty acids, total saturated
0.102
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.087
ggram
18:0
0.011
ggram
Fatty acids, total monounsaturated
0.191
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.191
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.325
ggram
18:2 undifferentiated
0.316
ggram
18:3 undifferentiated
0.010
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.63
ggram
Alanine
0.197
ggram
Arginine
0.131
ggram
Aspartic acid
0.183
ggram
Cystine
0.047
ggram
Glutamic acid
0.493
ggram
Glycine
0.108
ggram
Histidine
0.080
ggram
Isoleucine
0.094
ggram
Leucine
0.322
ggram
Lysine
0.074
ggram
Phenylalanine
0.129
ggram
Proline
0.229
ggram
Serine
0.125
ggram
Threonine
0.099
ggram
Tryptophan
0.019
ggram
Tyrosine
0.107
ggram
Valine
0.133
ggram
Methionine
0.055
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
57
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.053
mgmiligram
RiboflavinVitamin B-2
0.023
mgmiligram
NiacinVitamin B-3
0.556
mgmiligram
Pantothenic acidVitamin B-5
0.128
mgmiligram
Vitamin B-6
0.058
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1
mgmiligram
MagnesiumMg
36
mgmiligram
IronFe
0.25
mgmiligram
SodiumNa
0
mgmiligram
PhosphorusP
76
mgmiligram
PotassiumK
31
mgmiligram
ZincZn
0.63
mgmiligram
SeleniumSe
2.8
μgmicrogram
CopperCu
0.064
mgmiligram
ManganeseMn
0.153
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.42
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.7 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.