Nutrition values of Macaroni, vegetable, enriched, dry
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.04
ggram
Fatty acids, total saturated
0.150
ggram
Fatty acids, total monounsaturated
0.120
ggram
Fatty acids, total polyunsaturated
0.426
ggram
Carbohydrates
74.88
ggram
Dietary fibertotal dietary fiber
4.3
ggram
Protein
13.14
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
367
kcalkilocalorie
Energytotal energy
1536
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.88
ggram
Dietary fibertotal dietary fiber
4.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.04
ggram
Fatty acids, total saturated
0.150
ggram
14:0
0.003
ggram
16:0
0.130
ggram
18:0
0.017
ggram
Fatty acids, total monounsaturated
0.120
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.120
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
0.426
ggram
18:2 undifferentiated
0.376
ggram
18:3 undifferentiated
0.049
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
13.14
ggram
Alanine
0.393
ggram
Arginine
0.487
ggram
Aspartic acid
0.567
ggram
Cystine
0.363
ggram
Glutamic acid
4.649
ggram
Glycine
0.418
ggram
Histidine
0.266
ggram
Isoleucine
0.508
ggram
Leucine
0.896
ggram
Lysine
0.269
ggram
Phenylalanine
0.632
ggram
Proline
1.401
ggram
Serine
0.625
ggram
Threonine
0.354
ggram
Tryptophan
0.168
ggram
Tyrosine
0.349
ggram
Valine
0.563
ggram
Methionine
0.204
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
160
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.328
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
278
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
17
μgmicrogram
Folic acid
261
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.89
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.05
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.9 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.