Information on Nutritional Supplements
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Nutrition values of Spaghetti, protein-fortified, dry, enriched (n x 6.25)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.23
ggram
Fatty acids, total saturated
0.328
ggram
Fatty acids, total monounsaturated
0.271
ggram
Fatty acids, total polyunsaturated
0.986
ggram
Carbohydrates
65.65
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
21.78
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
39
mgmiligram
4%
MagnesiumMg
65
mgmiligram
20%
SodiumNa
8
mgmiligram
1%

Calorie Distribution**

Calorie ratio: Spaghetti, protein-fortified, dry, enriched (n x 6.25) (chart, nutrition data)
%-Energy
Carbohydrates
66 g
270 kcal
71%
Protein
22 g
85 kcal
22%
Fat
2 g
19 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
379 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
374
kcalkilocalorie
Energytotal energy
1565
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
65.65
ggram
Dietary fibertotal dietary fiber
2.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.23
ggram
Fatty acids, total saturated
0.328
ggram
14:0
0.004
ggram
16:0
0.291
ggram
18:0
0.032
ggram
Fatty acids, total monounsaturated
0.271
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.270
ggram
Fatty acids, total polyunsaturated
0.986
ggram
18:2 undifferentiated
0.893
ggram
18:3 undifferentiated
0.093
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.78
ggram
Alanine
0.638
ggram
Arginine
0.774
ggram
Aspartic acid
0.902
ggram
Cystine
0.540
ggram
Glutamic acid
6.840
ggram
Glycine
0.662
ggram
Histidine
0.415
ggram
Isoleucine
0.784
ggram
Leucine
1.369
ggram
Lysine
0.470
ggram
Phenylalanine
0.962
ggram
Proline
2.084
ggram
Serine
0.941
ggram
Threonine
0.561
ggram
Tryptophan
0.254
ggram
Tyrosine
0.540
ggram
Valine
0.871
ggram
Methionine
0.317
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
1.187
mgmiligram
103%
RiboflavinVitamin B-2
0.475
mgmiligram
38%
NiacinVitamin B-3
7.654
mgmiligram
Pantothenic acidVitamin B-5
0.684
mgmiligram
11%
Vitamin B-6
0.178
mgmiligram
14%
FolateIncludes folate from food plus folic acid
278
μgmicrogram
FolateIncludes folate from food plus folic acid
458
μg-dfemicrogram dietary folate equivalent
115%
Folate, food
20
μgmicrogram
Folic acid
258
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
39
mgmiligram
4%
MagnesiumMg
65
mgmiligram
20%
IronFe
4.15
mgmiligram
33%
SodiumNa
8
mgmiligram
1%
PhosphorusP
163
mgmiligram
23%
PotassiumK
201
mgmiligram
5%
ZincZn
1.79
mgmiligram
21%
CopperCu
0.278
mgmiligram
22%
ManganeseMn
0.910
mgmiligram
26%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.23
ggram
Ash in food
1.12
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.9 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.