Nutrition values of Fast foods, croissant, with egg, cheese, and sausage
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.78
ggram
Fatty acids, total saturated
8.342
ggram
Fatty acids, total monounsaturated
7.838
ggram
Fatty acids, total polyunsaturated
4.212
ggram
Carbohydrates
15.90
ggram
Sugarstotal
3.12
ggram
Starch
12.83
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
12.09
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
308
kcalkilocalorie
Energytotal energy
1289
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.90
ggram
Starch
12.83
ggram
Sugarstotal
3.12
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.95
ggram
Fructose
0.90
ggram
Lactose
0.64
ggram
Maltose
0.63
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
21.78
ggram
Fatty acids, total saturated
8.342
ggram
4:0
0.047
ggram
6:0
0.035
ggram
8:0
0.028
ggram
10:0
0.067
ggram
12:0
0.084
ggram
14:0
0.385
ggram
15:0
0.033
ggram
16:0
5.758
ggram
17:0
0.057
ggram
18:0
1.773
ggram
20:0
0.049
ggram
22:0
0.016
ggram
24:0
0.011
ggram
Fatty acids, total monounsaturated
7.838
ggram
14:1
0.023
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.270
ggram
16:1 c
0.259
ggram
16:1 t
0.011
ggram
17:1
0.032
ggram
18:1 undifferentiated
7.403
ggram
18:1 c
7.303
ggram
20:1
0.108
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.100
ggram
Fatty acids, total polyunsaturated
4.212
ggram
18:2 undifferentiated
3.797
ggram
18:2 CLAs
0.023
ggram
18:2 n-6 c,c
3.734
ggram
18:2 t not further defined
0.039
ggram
20:2 n-6 c,c
0.068
ggram
18:3 undifferentiated
0.192
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.183
ggram
18:3 n-6 c,c,c
0.009
ggram
20:3 undifferentiated
0.021
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.018
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.093
ggram
22:4
0.017
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.014
ggram
Fatty acids, total trans
0.150
ggram
Fatty acids, total trans-monoenoic
0.110
ggram
Fatty acids, total trans-polyenoic
0.039
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.09
ggram
Alanine
0.590
ggram
Arginine
0.619
ggram
Aspartic acid
0.977
ggram
Glutamic acid
2.399
ggram
Glycine
0.503
ggram
Histidine
0.329
ggram
Hydroxyproline
0.100
ggram
Isoleucine
0.551
ggram
Leucine
0.929
ggram
Lysine
0.609
ggram
Phenylalanine
0.542
ggram
Proline
1.093
ggram
Serine
0.561
ggram
Threonine
0.455
ggram
Tryptophan
0.106
ggram
Tyrosine
0.339
ggram
Valine
0.658
ggram
Methionine
0.290
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
622
iuinternational units
Vitamin A
173
μgmicrogram
RetinolVitamin A1
170
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
29
μgmicrogram
Cryptoxanthin, beta
8
μgmicrogram
Lutein + Zeaxanthin
336
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.754
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
50
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
17
μgmicrogram
Folic acid
34
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
27
iuinternational units
Vitamin DVitamin D2+D3
0.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
1.32
mgmiligram
Detla-Tocopherol
0.21
mgmiligram
Alpha-Tocotrienol
0.44
mgmiligram
Beta-Tocotrienol
0.20
mgmiligram
Gamma-Tocotrienol
0.57
mgmiligram
Delta-Tocotrienol
0.16
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
123
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.12
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.2 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.