Nutrition values of Fast foods, cheeseburger; single, large patty; plain
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.97
ggram
Fatty acids, total saturated
6.873
ggram
Fatty acids, total monounsaturated
5.769
ggram
Fatty acids, total polyunsaturated
1.502
ggram
Carbohydrates
24.07
ggram
Sugarstotal
4.67
ggram
Starch
18.25
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
17.29
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
310
kcalkilocalorie
Energytotal energy
1298
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
24.07
ggram
Starch
18.25
ggram
Sugarstotal
4.67
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.65
ggram
Fructose
1.76
ggram
Lactose
0.76
ggram
Maltose
0.50
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.97
ggram
Fatty acids, total saturated
6.873
ggram
4:0
0.081
ggram
6:0
0.060
ggram
8:0
0.043
ggram
10:0
0.111
ggram
12:0
0.130
ggram
14:0
0.685
ggram
15:0
0.090
ggram
16:0
3.554
ggram
17:0
0.138
ggram
18:0
1.939
ggram
20:0
0.024
ggram
22:0
0.012
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
5.769
ggram
14:1
0.123
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.400
ggram
16:1 c
0.351
ggram
16:1 t
0.048
ggram
17:1
0.081
ggram
18:1 undifferentiated
5.119
ggram
18:1 c
4.631
ggram
20:1
0.046
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.488
ggram
Fatty acids, total polyunsaturated
1.502
ggram
18:2 undifferentiated
1.302
ggram
18:2 CLAs
0.074
ggram
18:2 n-6 c,c
1.140
ggram
18:2 t not further defined
0.088
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.124
ggram
18:3i
0.002
ggram
18:3 n-3 c,c,c (ALA)
0.117
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.016
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.016
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.029
ggram
22:4
0.005
ggram
20:5 n-3 (EPA)
0.006
ggram
22:5 n-3 (DPA)
0.013
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.626
ggram
Fatty acids, total trans-monoenoic
0.536
ggram
Fatty acids, total trans-polyenoic
0.090
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
17.29
ggram
Alanine
0.892
ggram
Arginine
0.922
ggram
Aspartic acid
1.328
ggram
Glutamic acid
3.796
ggram
Glycine
0.912
ggram
Histidine
0.486
ggram
Hydroxyproline
0.270
ggram
Isoleucine
0.773
ggram
Leucine
1.348
ggram
Lysine
0.981
ggram
Phenylalanine
0.763
ggram
Proline
1.824
ggram
Serine
0.724
ggram
Threonine
0.585
ggram
Tryptophan
0.159
ggram
Tyrosine
0.486
ggram
Valine
0.882
ggram
Methionine
0.386
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
275
iuinternational units
Vitamin A
58
μgmicrogram
RetinolVitamin A1
53
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
58
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
30
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.597
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
62
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
31
μgmicrogram
Folic acid
30
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
2
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.09
mgmiligram
Gamma-Tocopherol
0.67
mgmiligram
Detla-Tocopherol
0.17
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.33
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
51
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
40.67
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.2 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.