Information on Nutritional Supplements
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Nutrition values of BURGER KING, Vanilla Shake

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.74
ggram
Fatty acids, total saturated
5.335
ggram
Fatty acids, total monounsaturated
2.470
ggram
Fatty acids, total polyunsaturated
0.434
ggram
Carbohydrates
19.03
ggram
Sugarstotal
11.67
ggram
Starch
1.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.19
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
104
mgmiligram
10%
MagnesiumMg
12
mgmiligram
4%
SodiumNa
100
mgmiligram
7%

Calorie Distribution**

Calorie ratio: BURGER KING, Vanilla Shake (chart, nutrition data)
%-Energy
Carbohydrates
19 g
76 kcal
45%
Protein
3 g
13 kcal
8%
Fat
9 g
79 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
168 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
168
kcalkilocalorie
Energytotal energy
701
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
19.03
ggram
Starch
1.00
ggram
Sugarstotal
11.67
ggram
Sucrose
7.28
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
4.26
ggram
Maltose
0.00
ggram
Galactose
0.13
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.74
ggram
Fatty acids, total saturated
5.335
ggram
4:0
0.198
ggram
6:0
0.152
ggram
8:0
0.093
ggram
10:0
0.227
ggram
12:0
0.249
ggram
14:0
0.825
ggram
15:0
0.084
ggram
16:0
2.388
ggram
17:0
0.053
ggram
18:0
1.039
ggram
20:0
0.014
ggram
22:0
0.004
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
2.470
ggram
14:1
0.068
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.172
ggram
16:1 c
0.143
ggram
16:1 t
0.030
ggram
17:1
0.017
ggram
18:1 undifferentiated
2.204
ggram
18:1 c
1.997
ggram
20:1
0.009
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.207
ggram
Fatty acids, total polyunsaturated
0.434
ggram
18:2 CLAs
0.047
ggram
18:2 n-6 c,c
0.255
ggram
18:2 t not further defined
0.059
ggram
20:2 n-6 c,c
0.002
ggram
18:3 n-3 c,c,c (ALA)
0.034
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 n-6
0.011
ggram
18:4
0.004
ggram
20:4 undifferentiated
0.013
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.296
ggram
Fatty acids, total trans-monoenoic
0.237
ggram
Fatty acids, total trans-polyenoic
0.059
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.19
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.000
mgmiligram
0%
RiboflavinVitamin B-2
0.180
mgmiligram
14%
NiacinVitamin B-3
0.090
mgmiligram
Pantothenic acidVitamin B-5
0.620
mgmiligram
10%
Vitamin B-6
0.030
mgmiligram
2%
Vitamin B-12Cobalamin
0.36
μgmicrogram
9%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.32
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
104
mgmiligram
10%
MagnesiumMg
12
mgmiligram
4%
IronFe
0.42
mgmiligram
3%
SodiumNa
100
mgmiligram
7%
PhosphorusP
97
mgmiligram
14%
PotassiumK
153
mgmiligram
4%
ZincZn
0.67
mgmiligram
8%
SeleniumSe
3.2
μgmicrogram
5%
CopperCu
0.190
mgmiligram
15%
ManganeseMn
0.061
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
31
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.13
ggram
Ash in food
0.91
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.