Nutrition values of WENDY'S, CLASSIC SINGLE Hamburger, with cheese
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.60
ggram
Fatty acids, total saturated
5.191
ggram
Fatty acids, total monounsaturated
4.407
ggram
Fatty acids, total polyunsaturated
1.405
ggram
Carbohydrates
14.20
ggram
Starch
9.90
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
14.87
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
221
kcalkilocalorie
Energytotal energy
923
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.20
ggram
Starch
9.90
ggram
Sugarstotal
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.82
ggram
Fructose
1.09
ggram
Lactose
0.21
ggram
Maltose
0.29
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
11.60
ggram
Fatty acids, total saturated
5.191
ggram
4:0
0.122
ggram
6:0
0.071
ggram
8:0
0.045
ggram
10:0
0.073
ggram
12:0
0.081
ggram
14:0
0.419
ggram
15:0
0.057
ggram
16:0
2.719
ggram
17:0
0.113
ggram
18:0
1.451
ggram
20:0
0.020
ggram
22:0
0.006
ggram
24:0
0.013
ggram
Fatty acids, total monounsaturated
4.407
ggram
14:1
0.089
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.393
ggram
16:1 c
0.361
ggram
16:1 t
0.032
ggram
17:1
0.036
ggram
18:1 undifferentiated
3.854
ggram
18:1 c
3.543
ggram
20:1
0.031
ggram
22:1 undifferentiated
0.005
ggram
18:1 t
0.311
ggram
Fatty acids, total polyunsaturated
1.405
ggram
18:2 undifferentiated
1.195
ggram
18:2 i
0.052
ggram
18:2 n-6 c,c
1.143
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.161
ggram
18:3 n-3 c,c,c (ALA)
0.161
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.030
ggram
20:4 undifferentiated
0.019
ggram
20:4 n-6
0.019
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
14.87
ggram
Alanine
0.630
ggram
Arginine
0.630
ggram
Aspartic acid
0.980
ggram
Cystine
0.140
ggram
Glutamic acid
2.200
ggram
Glycine
0.690
ggram
Histidine
0.310
ggram
Isoleucine
0.470
ggram
Leucine
0.850
ggram
Lysine
0.780
ggram
Phenylalanine
0.470
ggram
Proline
0.790
ggram
Serine
0.510
ggram
Threonine
0.450
ggram
Tryptophan
0.120
ggram
Tyrosine
0.270
ggram
Valine
0.530
ggram
Methionine
0.250
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.190
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.