Nutrition values of WENDY'S, CLASSIC DOUBLE, with cheese

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.20
ggram
Fatty acids, total saturated
5.890
ggram
Fatty acids, total monounsaturated
5.740
ggram
Fatty acids, total polyunsaturated
1.300
ggram
Carbohydrates
11.71
ggram
Starch
8.60
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
16.52
ggram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
CalciumCa
58
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
422
mgmiligram

Calorie Distribution**

Calorie ratio: WENDY'S, CLASSIC DOUBLE, with cheese (chart, nutrition data)
%-Energy
Carbohydrates
12 g
47 kcal
19%
Protein
17 g
66 kcal
27%
Fat
14 g
128 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
243 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
241
kcalkilocalorie
Energytotal energy
1007
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.71
ggram
Starch
8.60
ggram
Sugarstotal
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.47
ggram
Fructose
0.62
ggram
Lactose
0.15
ggram
Maltose
0.15
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.20
ggram
Fatty acids, total saturated
5.890
ggram
8:0
0.020
ggram
10:0
0.050
ggram
12:0
0.060
ggram
14:0
0.500
ggram
15:0
0.070
ggram
16:0
3.240
ggram
17:0
0.160
ggram
18:0
1.750
ggram
20:0
0.020
ggram
22:0
0.000
ggram
24:0
0.020
ggram
Fatty acids, total monounsaturated
5.740
ggram
14:1
0.110
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.490
ggram
17:1
0.000
ggram
18:1 undifferentiated
5.090
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.300
ggram
18:2 undifferentiated
1.040
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.150
ggram
20:3 undifferentiated
0.010
ggram
18:4
0.070
ggram
20:4 undifferentiated
0.030
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
16.52
ggram
Alanine
0.860
ggram
Arginine
0.810
ggram
Aspartic acid
1.230
ggram
Cystine
0.180
ggram
Glutamic acid
2.440
ggram
Glycine
0.930
ggram
Histidine
0.380
ggram
Isoleucine
0.590
ggram
Leucine
1.060
ggram
Lysine
1.010
ggram
Phenylalanine
0.570
ggram
Proline
0.900
ggram
Serine
0.600
ggram
Threonine
0.570
ggram
Tryptophan
0.160
ggram
Tyrosine
0.350
ggram
Valine
0.680
ggram
Methionine
0.340
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.242
mgmiligram
RiboflavinVitamin B-2
0.251
mgmiligram
NiacinVitamin B-3
3.520
mgmiligram
Pantothenic acidVitamin B-5
0.359
mgmiligram
Vitamin B-6
0.189
mgmiligram
Vitamin B-12Cobalamin
1.92
μgmicrogram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.9
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
58
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
2.94
mgmiligram
SodiumNa
422
mgmiligram
PhosphorusP
134
mgmiligram
PotassiumK
214
mgmiligram
ZincZn
3.05
mgmiligram
SeleniumSe
19.9
μgmicrogram
CopperCu
0.075
mgmiligram
ManganeseMn
0.133
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
51
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.84
ggram
Ash in food
1.73
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.