Information on Nutritional Supplements
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Nutrition values of BURGER KING, WHOPPER, no cheese

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.84
ggram
Fatty acids, total saturated
4.250
ggram
Fatty acids, total monounsaturated
4.685
ggram
Fatty acids, total polyunsaturated
3.389
ggram
Carbohydrates
18.55
ggram
Sugarstotal
4.22
ggram
Starch
13.53
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
10.74
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
39
mgmiligram
4%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
313
mgmiligram
21%

Calorie Distribution**

Calorie ratio: BURGER KING, WHOPPER, no cheese (chart, nutrition data)
%-Energy
Carbohydrates
19 g
74 kcal
31%
Protein
11 g
43 kcal
18%
Fat
13 g
116 kcal
49%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
2%
Total energy calculated**
236 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
233
kcalkilocalorie
Energytotal energy
974
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.55
ggram
Starch
13.53
ggram
Sugarstotal
4.22
ggram
Sucrose
1.70
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
1.73
ggram
Lactose
0.00
ggram
Maltose
0.67
ggram
Galactose
0.11
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.84
ggram
Fatty acids, total saturated
4.250
ggram
4:0
0.002
ggram
6:0
0.002
ggram
8:0
0.006
ggram
10:0
0.006
ggram
12:0
0.038
ggram
13:0
0.000
ggram
14:0
0.249
ggram
15:0
0.040
ggram
16:0
2.435
ggram
17:0
0.102
ggram
18:0
1.342
ggram
20:0
0.013
ggram
22:0
0.010
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
4.685
ggram
14:1
0.072
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.328
ggram
17:1
0.069
ggram
18:1 undifferentiated
4.203
ggram
20:1
0.013
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.389
ggram
18:2 undifferentiated
0.071
ggram
18:2 i
0.071
ggram
18:2 n-6 c,c
2.757
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.275
ggram
18:3 n-3 c,c,c (ALA)
0.275
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.006
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.74
ggram
Alanine
0.511
ggram
Arginine
0.574
ggram
Aspartic acid
0.754
ggram
Glutamic acid
2.311
ggram
Glycine
0.760
ggram
Histidine
0.253
ggram
Hydroxyproline
0.175
ggram
Isoleucine
0.345
ggram
Leucine
0.762
ggram
Lysine
0.593
ggram
Phenylalanine
0.461
ggram
Proline
0.990
ggram
Serine
0.461
ggram
Threonine
0.374
ggram
Tryptophan
0.070
ggram
Tyrosine
0.268
ggram
Valine
0.416
ggram
Methionine
0.208
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.215
mgmiligram
19%
RiboflavinVitamin B-2
0.175
mgmiligram
14%
NiacinVitamin B-3
2.873
mgmiligram
Pantothenic acidVitamin B-5
0.173
mgmiligram
3%
Vitamin B-6
0.091
mgmiligram
7%
FolateIncludes folate from food plus folic acid
47
μgmicrogram
FolateIncludes folate from food plus folic acid
70
μg-dfemicrogram dietary folate equivalent
18%
Folate, food
14
μgmicrogram
Folic acid
33
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.15
mgmiligram
1%
Beta-Tocopherol
1.95
mgmiligram
Gamma-Tocopherol
0.45
mgmiligram
Detla-Tocopherol
0.39
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
19.5
μgmicrogram
dihydrophylloquinone
0.4
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
39
mgmiligram
4%
MagnesiumMg
18
mgmiligram
6%
IronFe
4.37
mgmiligram
35%
SodiumNa
313
mgmiligram
21%
PhosphorusP
90
mgmiligram
13%
PotassiumK
169
mgmiligram
4%
ZincZn
2.83
mgmiligram
33%
SeleniumSe
18.2
μgmicrogram
28%
CopperCu
0.013
mgmiligram
1%
ManganeseMn
0.180
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
30
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.43
ggram
Ash in food
1.43
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.