Information on Nutritional Supplements
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Nutrition values of BURGER KING, Original Chicken Sandwich

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.69
ggram
Fatty acids, total saturated
2.723
ggram
Fatty acids, total monounsaturated
3.704
ggram
Fatty acids, total polyunsaturated
7.220
ggram
Carbohydrates
26.22
ggram
Sugarstotal
3.02
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
12.14
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
46
mgmiligram
5%
MagnesiumMg
23
mgmiligram
7%
SodiumNa
638
mgmiligram
43%

Calorie Distribution**

Calorie ratio: BURGER KING, Original Chicken Sandwich (chart, nutrition data)
%-Energy
Carbohydrates
26 g
105 kcal
36%
Protein
12 g
49 kcal
17%
Fat
15 g
132 kcal
46%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
2%
Total energy calculated**
290 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
286
kcalkilocalorie
Energytotal energy
1195
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.22
ggram
Sugarstotal
3.02
ggram
Sucrose
0.07
ggram
GlucoseD-Glucose, Dextrose
1.00
ggram
Fructose
1.37
ggram
Lactose
0.02
ggram
Maltose
0.57
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.69
ggram
Fatty acids, total saturated
2.723
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.003
ggram
10:0
0.005
ggram
12:0
0.003
ggram
14:0
0.030
ggram
15:0
0.005
ggram
16:0
1.950
ggram
17:0
0.015
ggram
18:0
0.616
ggram
20:0
0.042
ggram
22:0
0.037
ggram
24:0
0.017
ggram
Fatty acids, total monounsaturated
3.704
ggram
14:1
0.004
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.144
ggram
16:1 c
0.143
ggram
16:1 t
0.001
ggram
17:1
0.009
ggram
18:1 undifferentiated
3.475
ggram
18:1 c
3.453
ggram
20:1
0.068
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.022
ggram
Fatty acids, total polyunsaturated
7.220
ggram
18:2 undifferentiated
6.491
ggram
18:2 CLAs
0.015
ggram
18:2 n-6 c,c
6.417
ggram
18:2 t not further defined
0.059
ggram
20:2 n-6 c,c
0.009
ggram
18:3 undifferentiated
0.668
ggram
18:3 n-3 c,c,c (ALA)
0.649
ggram
18:3 n-6 c,c,c
0.018
ggram
20:3 undifferentiated
0.010
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.008
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.027
ggram
22:4
0.010
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.002
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.082
ggram
Fatty acids, total trans-monoenoic
0.023
ggram
Fatty acids, total trans-polyenoic
0.059
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.14
ggram
Alanine
0.521
ggram
Arginine
0.685
ggram
Aspartic acid
0.879
ggram
Cystine
0.212
ggram
Glutamic acid
2.732
ggram
Glycine
0.637
ggram
Histidine
0.367
ggram
Hydroxyproline
0.080
ggram
Isoleucine
0.550
ggram
Leucine
0.936
ggram
Lysine
0.811
ggram
Phenylalanine
0.560
ggram
Proline
1.091
ggram
Serine
0.357
ggram
Threonine
0.367
ggram
Tryptophan
0.145
ggram
Tyrosine
0.328
ggram
Valine
0.608
ggram
Methionine
0.270
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.281
mgmiligram
24%
RiboflavinVitamin B-2
0.160
mgmiligram
13%
NiacinVitamin B-3
4.710
mgmiligram
Pantothenic acidVitamin B-5
0.430
mgmiligram
7%
Vitamin B-6
0.154
mgmiligram
12%
FolateIncludes folate from food plus folic acid
33
μgmicrogram
FolateIncludes folate from food plus folic acid
48
μg-dfemicrogram dietary folate equivalent
12%
Folate, food
12
μgmicrogram
Folic acid
21
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
23.7
μgmicrogram
dihydrophylloquinone
7.7
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
46
mgmiligram
5%
MagnesiumMg
23
mgmiligram
7%
IronFe
1.79
mgmiligram
14%
SodiumNa
638
mgmiligram
43%
PhosphorusP
128
mgmiligram
18%
PotassiumK
196
mgmiligram
5%
ZincZn
0.62
mgmiligram
7%
SeleniumSe
23.4
μgmicrogram
36%
CopperCu
0.089
mgmiligram
7%
ManganeseMn
0.401
mgmiligram
11%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
31
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
44.70
ggram
Ash in food
2.25
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.