Nutrition values of PAPA JOHN'S 14" Cheese Pizza, Original Crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.25
ggram
Fatty acids, total saturated
3.871
ggram
Fatty acids, total monounsaturated
2.476
ggram
Fatty acids, total polyunsaturated
1.970
ggram
Carbohydrates
32.74
ggram
Sugarstotal
5.32
ggram
Starch
23.79
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
11.53
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
166
mgmiligram
MagnesiumMg
24
mgmiligram
SodiumNa
578
mgmiligram

Calorie Distribution**

Calorie ratio: PAPA JOHN'S 14
%-Energy
Carbohydrates
33 g
131 kcal
50%
Protein
12 g
46 kcal
17%
Fat
9 g
83 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
264 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
260
kcalkilocalorie
Energytotal energy
1089
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
32.74
ggram
Starch
23.79
ggram
Sugarstotal
5.32
ggram
Sucrose
0.44
ggram
GlucoseD-Glucose, Dextrose
1.49
ggram
Fructose
1.76
ggram
Lactose
0.26
ggram
Maltose
1.28
ggram
Galactose
0.10
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.25
ggram
Fatty acids, total saturated
3.871
ggram
8:0
0.058
ggram
10:0
0.137
ggram
12:0
0.157
ggram
13:0
0.000
ggram
14:0
0.564
ggram
15:0
0.056
ggram
16:0
1.961
ggram
17:0
0.035
ggram
18:0
0.872
ggram
20:0
0.019
ggram
22:0
0.012
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
2.476
ggram
14:1
0.041
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.091
ggram
17:1
0.007
ggram
18:1 undifferentiated
2.316
ggram
20:1
0.021
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.970
ggram
18:2 undifferentiated
1.590
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.171
ggram
18:3 n-3 c,c,c (ALA)
0.167
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.001
ggram
18:4
0.031
ggram
20:4 undifferentiated
0.010
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.53
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
295
iuinternational units
Vitamin A
60
μgmicrogram
RetinolVitamin A1
54
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
69
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
47
μgmicrogram
Thiamin
0.453
mgmiligram
RiboflavinVitamin B-2
1.225
mgmiligram
NiacinVitamin B-3
3.064
mgmiligram
Pantothenic acidVitamin B-5
0.180
mgmiligram
Vitamin B-6
0.122
mgmiligram
FolateIncludes folate from food plus folic acid
77
μgmicrogram
FolateIncludes folate from food plus folic acid
109
μg-dfemicrogram dietary folate equivalent
Folate, food
33
μgmicrogram
Folic acid
45
μgmicrogram
Vitamin B-12Cobalamin
0.68
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.14
mgmiligram
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
1.22
mgmiligram
Detla-Tocopherol
0.34
mgmiligram
Alpha-Tocotrienol
0.05
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
1520
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
166
mgmiligram
MagnesiumMg
24
mgmiligram
IronFe
1.97
mgmiligram
SodiumNa
578
mgmiligram
PhosphorusP
203
mgmiligram
PotassiumK
138
mgmiligram
ZincZn
1.24
mgmiligram
SeleniumSe
27.6
μgmicrogram
CopperCu
0.125
mgmiligram
ManganeseMn
0.338
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
19
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
44.16
ggram
Ash in food
2.32
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.