Information on Nutritional Supplements
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Nutrition values of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.63
ggram
Fatty acids, total saturated
5.404
ggram
Fatty acids, total monounsaturated
4.338
ggram
Fatty acids, total polyunsaturated
2.022
ggram
Carbohydrates
32.11
ggram
Sugarstotal
2.82
ggram
Starch
25.97
ggram
Dietary fibertotal dietary fiber
2.6
ggram
Protein
12.23
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
166
mgmiligram
17%
MagnesiumMg
24
mgmiligram
7%
SodiumNa
759
mgmiligram
51%

Calorie Distribution**

Calorie ratio: PIZZA HUT 14
%-Energy
Carbohydrates
32 g
128 kcal
43%
Protein
12 g
49 kcal
17%
Fat
13 g
114 kcal
38%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
2%
Total energy calculated**
296 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
291
kcalkilocalorie
Energytotal energy
1218
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
32.11
ggram
Starch
25.97
ggram
Sugarstotal
2.82
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.53
ggram
Fructose
0.83
ggram
Lactose
0.27
ggram
Maltose
1.10
ggram
Galactose
0.09
ggram
Dietary fibertotal dietary fiber
2.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.63
ggram
Fatty acids, total saturated
5.404
ggram
4:0
0.090
ggram
6:0
0.071
ggram
8:0
0.049
ggram
10:0
0.123
ggram
12:0
0.151
ggram
14:0
0.557
ggram
15:0
0.058
ggram
16:0
2.997
ggram
17:0
0.057
ggram
18:0
1.195
ggram
20:0
0.030
ggram
22:0
0.014
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
4.338
ggram
14:1
0.046
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.197
ggram
16:1 c
0.176
ggram
16:1 t
0.021
ggram
17:1
0.027
ggram
18:1 undifferentiated
3.967
ggram
18:1 c
3.785
ggram
20:1
0.075
ggram
22:1 undifferentiated
0.022
ggram
22:1 c
0.022
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.182
ggram
Fatty acids, total polyunsaturated
2.022
ggram
18:2 undifferentiated
1.748
ggram
18:2 CLAs
0.041
ggram
18:2 n-6 c,c
1.652
ggram
18:2 t not further defined
0.055
ggram
20:2 n-6 c,c
0.025
ggram
18:3 undifferentiated
0.186
ggram
18:3 n-3 c,c,c (ALA)
0.182
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.015
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.012
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.025
ggram
22:4
0.009
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.259
ggram
Fatty acids, total trans-monoenoic
0.204
ggram
Fatty acids, total trans-polyenoic
0.055
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.23
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.550
mgmiligram
48%
RiboflavinVitamin B-2
0.240
mgmiligram
19%
NiacinVitamin B-3
4.820
mgmiligram
Pantothenic acidVitamin B-5
0.400
mgmiligram
7%
Vitamin B-6
0.090
mgmiligram
7%
FolateIncludes folate from food plus folic acid
112
μgmicrogram
FolateIncludes folate from food plus folic acid
159
μg-dfemicrogram dietary folate equivalent
40%
Folate, food
44
μgmicrogram
Folic acid
68
μgmicrogram
Vitamin B-12Cobalamin
0.51
μgmicrogram
13%
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.65
mgmiligram
4%
Beta-Tocopherol
0.05
mgmiligram
Gamma-Tocopherol
1.14
mgmiligram
Detla-Tocopherol
0.35
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
8.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
2.5
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
166
mgmiligram
17%
MagnesiumMg
24
mgmiligram
7%
IronFe
2.71
mgmiligram
22%
SodiumNa
759
mgmiligram
51%
PhosphorusP
206
mgmiligram
29%
PotassiumK
207
mgmiligram
5%
ZincZn
1.49
mgmiligram
18%
SeleniumSe
19.0
μgmicrogram
29%
CopperCu
0.106
mgmiligram
8%
ManganeseMn
0.418
mgmiligram
12%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
26
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
40.15
ggram
Ash in food
2.87
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.