Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Hotcakes (plain)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.84
ggram
Fatty acids, total saturated
1.158
ggram
Fatty acids, total monounsaturated
1.236
ggram
Fatty acids, total polyunsaturated
2.978
ggram
Carbohydrates
38.27
ggram
Sugarstotal
8.84
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
6.00
ggram
CalciumCa
84
mgmiligram
8%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
358
mgmiligram
24%

Calorie Distribution**

Calorie ratio: McDONALD'S, Hotcakes (plain) (chart, nutrition data)
%-Energy
Carbohydrates
38 g
153 kcal
66%
Protein
6 g
24 kcal
10%
Fat
6 g
53 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
232 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
228
kcalkilocalorie
Energytotal energy
954
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
38.27
ggram
Sugarstotal
8.84
ggram
Sucrose
3.90
ggram
GlucoseD-Glucose, Dextrose
1.05
ggram
Fructose
0.24
ggram
Lactose
3.34
ggram
Maltose
0.32
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.84
ggram
Fatty acids, total saturated
1.158
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
15:0
0.000
ggram
16:0
0.678
ggram
17:0
0.000
ggram
18:0
0.443
ggram
20:0
0.019
ggram
22:0
0.017
ggram
Fatty acids, total monounsaturated
1.236
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.014
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.210
ggram
20:1
0.012
ggram
Fatty acids, total polyunsaturated
2.978
ggram
18:2 undifferentiated
2.657
ggram
18:2 n-6 c,c
2.638
ggram
18:2 t,t
0.018
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.321
ggram
18:3 n-3 c,c,c (ALA)
0.321
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
57
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Beta Carotene
34
μgmicrogram
Thiamin
0.299
mgmiligram
26%
RiboflavinVitamin B-2
0.267
mgmiligram
21%
NiacinVitamin B-3
2.170
mgmiligram
Pantothenic acidVitamin B-5
0.711
mgmiligram
12%
Vitamin B-6
0.077
mgmiligram
6%
FolateIncludes folate from food plus folic acid
96
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.70
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
84
mgmiligram
8%
MagnesiumMg
19
mgmiligram
6%
IronFe
1.83
mgmiligram
15%
SodiumNa
358
mgmiligram
24%
PhosphorusP
260
mgmiligram
37%
PotassiumK
173
mgmiligram
4%
ZincZn
0.42
mgmiligram
5%
CopperCu
0.091
mgmiligram
7%
ManganeseMn
0.253
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
13
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.24
ggram
Ash in food
1.65
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.