Information on Nutritional Supplements
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Nutrition values of McDONALD'S, Sausage McMUFFIN

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
21.06
ggram
Fatty acids, total saturated
7.253
ggram
Fatty acids, total monounsaturated
7.749
ggram
Fatty acids, total polyunsaturated
3.234
ggram
Carbohydrates
24.52
ggram
Sugarstotal
1.93
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
12.66
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
224
mgmiligram
22%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
693
mgmiligram
46%

Calorie Distribution**

Calorie ratio: McDONALD'S, Sausage McMUFFIN (chart, nutrition data)
%-Energy
Carbohydrates
25 g
98 kcal
29%
Protein
13 g
51 kcal
15%
Fat
21 g
190 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
341 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
333
kcalkilocalorie
Energytotal energy
1395
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
24.52
ggram
Sugarstotal
1.93
ggram
Sucrose
0.08
ggram
GlucoseD-Glucose, Dextrose
0.46
ggram
Fructose
0.29
ggram
Lactose
0.43
ggram
Maltose
0.68
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
21.06
ggram
Fatty acids, total saturated
7.253
ggram
Fatty acids, total monounsaturated
7.749
ggram
Fatty acids, total polyunsaturated
3.234
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.66
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
260
iuinternational units
Thiamin
0.347
mgmiligram
30%
RiboflavinVitamin B-2
0.288
mgmiligram
23%
NiacinVitamin B-3
4.184
mgmiligram
Pantothenic acidVitamin B-5
0.554
mgmiligram
9%
Vitamin B-6
0.153
mgmiligram
12%
FolateIncludes folate from food plus folic acid
69
μgmicrogram
Vitamin B-12Cobalamin
0.45
μgmicrogram
11%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.28
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
224
mgmiligram
22%
MagnesiumMg
21
mgmiligram
6%
IronFe
2.04
mgmiligram
16%
SodiumNa
693
mgmiligram
46%
PhosphorusP
163
mgmiligram
23%
PotassiumK
188
mgmiligram
5%
ZincZn
1.28
mgmiligram
15%
CopperCu
0.091
mgmiligram
7%
ManganeseMn
0.254
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
39
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
38.94
ggram
Ash in food
2.81
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.