Nutrition values of Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.66
ggram
Fatty acids, total saturated
5.773
ggram
Fatty acids, total monounsaturated
6.117
ggram
Fatty acids, total polyunsaturated
3.016
ggram
Carbohydrates
13.74
ggram
Sugarstotal
3.52
ggram
Starch
10.30
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
13.94
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
CalciumCa
35
mgmiligram
MagnesiumMg
18
mgmiligram
SodiumNa
289
mgmiligram

Calorie Distribution**

Calorie ratio: Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise (chart, nutrition data)
%-Energy
Carbohydrates
14 g
55 kcal
22%
Protein
14 g
56 kcal
22%
Fat
16 g
141 kcal
55%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
254 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
252
kcalkilocalorie
Energytotal energy
1053
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.74
ggram
Starch
10.30
ggram
Sugarstotal
3.52
ggram
Sucrose
1.45
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
1.43
ggram
Lactose
0.00
ggram
Maltose
0.57
ggram
Galactose
0.07
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.66
ggram
Fatty acids, total saturated
5.773
ggram
4:0
0.005
ggram
6:0
0.005
ggram
8:0
0.013
ggram
10:0
0.013
ggram
12:0
0.061
ggram
14:0
0.372
ggram
15:0
0.055
ggram
16:0
3.249
ggram
17:0
0.146
ggram
18:0
1.795
ggram
20:0
0.028
ggram
22:0
0.020
ggram
24:0
0.012
ggram
Fatty acids, total monounsaturated
6.117
ggram
14:1
0.096
ggram
16:1 undifferentiated
0.461
ggram
16:1 c
0.430
ggram
16:1 t
0.031
ggram
17:1
0.095
ggram
18:1 undifferentiated
5.442
ggram
18:1 c
5.128
ggram
20:1
0.023
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
0.315
ggram
Fatty acids, total polyunsaturated
3.016
ggram
18:2 undifferentiated
2.662
ggram
18:2 i
0.057
ggram
18:2 n-6 c,c
2.606
ggram
20:2 n-6 c,c
0.006
ggram
18:3 undifferentiated
0.315
ggram
18:3 n-3 c,c,c (ALA)
0.315
ggram
20:3 undifferentiated
0.009
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.025
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.402
ggram
Fatty acids, total trans-monoenoic
0.346
ggram
Fatty acids, total trans-polyenoic
0.057
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.94
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
111
iuinternational units
Vitamin A
6
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
6
μgmicrogram
Beta Carotene
62
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
31
μgmicrogram
Thiamin
0.193
mgmiligram
RiboflavinVitamin B-2
0.190
mgmiligram
NiacinVitamin B-3
3.230
mgmiligram
Pantothenic acidVitamin B-5
0.190
mgmiligram
Vitamin B-6
0.114
mgmiligram
FolateIncludes folate from food plus folic acid
45
μgmicrogram
FolateIncludes folate from food plus folic acid
60
μg-dfemicrogram dietary folate equivalent
Folate, food
23
μgmicrogram
Folic acid
22
μgmicrogram
Vitamin B-12Cobalamin
1.37
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.67
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
14.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
806
μgmicrogram
Choline, total
42.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
35
mgmiligram
MagnesiumMg
18
mgmiligram
IronFe
2.80
mgmiligram
SodiumNa
289
mgmiligram
PhosphorusP
111
mgmiligram
PotassiumK
192
mgmiligram
ZincZn
3.00
mgmiligram
SeleniumSe
20.1
μgmicrogram
CopperCu
0.120
mgmiligram
ManganeseMn
0.200
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
46
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.29
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.37
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.