Information on Nutritional Supplements
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Nutrition values of Fast foods, cheeseburger; single, large patty; with condiments

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.40
ggram
Fatty acids, total saturated
7.033
ggram
Fatty acids, total monounsaturated
5.959
ggram
Fatty acids, total polyunsaturated
1.264
ggram
Carbohydrates
19.72
ggram
Sugarstotal
3.60
ggram
Starch
13.00
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
15.21
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
CalciumCa
179
mgmiligram
18%
MagnesiumMg
26
mgmiligram
8%
SodiumNa
591
mgmiligram
39%

Calorie Distribution**

Calorie ratio: Fast foods, cheeseburger; single, large patty; with condiments (chart, nutrition data)
%-Energy
Carbohydrates
20 g
79 kcal
29%
Protein
15 g
61 kcal
22%
Fat
14 g
130 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
272 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
269
kcalkilocalorie
Energytotal energy
1127
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
19.72
ggram
Starch
13.00
ggram
Sugarstotal
3.60
ggram
Sucrose
0.15
ggram
GlucoseD-Glucose, Dextrose
0.93
ggram
Fructose
1.29
ggram
Lactose
0.47
ggram
Maltose
0.76
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.40
ggram
Fatty acids, total saturated
7.033
ggram
4:0
0.194
ggram
6:0
0.066
ggram
8:0
0.049
ggram
10:0
0.108
ggram
12:0
0.127
ggram
14:0
0.725
ggram
15:0
0.088
ggram
16:0
3.627
ggram
17:0
0.137
ggram
18:0
1.892
ggram
20:0
0.020
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
5.959
ggram
14:1
0.108
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.461
ggram
17:1
0.000
ggram
18:1 undifferentiated
5.342
ggram
20:1
0.049
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.264
ggram
18:2 undifferentiated
1.009
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.127
ggram
20:3 undifferentiated
0.020
ggram
18:4
0.078
ggram
20:4 undifferentiated
0.029
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.21
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
237
iuinternational units
Vitamin A
51
μgmicrogram
RetinolVitamin A1
47
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
47
μgmicrogram
Cryptoxanthin, beta
2
μgmicrogram
Lutein + Zeaxanthin
17
μgmicrogram
Thiamin
0.119
mgmiligram
10%
RiboflavinVitamin B-2
0.260
mgmiligram
21%
NiacinVitamin B-3
4.050
mgmiligram
Pantothenic acidVitamin B-5
0.590
mgmiligram
10%
Vitamin B-6
0.093
mgmiligram
7%
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
24
μg-dfemicrogram dietary folate equivalent
6%
Folate, food
4
μgmicrogram
Folic acid
12
μgmicrogram
Vitamin B-12Cobalamin
1.75
μgmicrogram
44%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
0%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.20
mgmiligram
1%
Beta-Tocopherol
2.76
mgmiligram
Gamma-Tocopherol
0.32
mgmiligram
Detla-Tocopherol
0.06
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
810
μgmicrogram
Choline, total
37.7
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
179
mgmiligram
18%
MagnesiumMg
26
mgmiligram
8%
IronFe
1.02
mgmiligram
8%
SodiumNa
591
mgmiligram
39%
PhosphorusP
183
mgmiligram
26%
PotassiumK
223
mgmiligram
6%
ZincZn
2.83
mgmiligram
33%
SeleniumSe
24.7
μgmicrogram
38%
CopperCu
0.075
mgmiligram
6%
ManganeseMn
0.163
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
48
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
48.36
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.31
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.