Information on Nutritional Supplements
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Nutrition values of POPEYES, Mild Chicken Strips, analyzed 2006

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.01
ggram
Fatty acids, total saturated
5.442
ggram
Fatty acids, total monounsaturated
6.201
ggram
Fatty acids, total polyunsaturated
1.257
ggram
Carbohydrates
19.31
ggram
Sugarstotal
0.00
ggram
Starch
18.15
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
19.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
26
mgmiligram
8%
SodiumNa
922
mgmiligram
61%

Calorie Distribution**

Calorie ratio: POPEYES, Mild Chicken Strips, analyzed 2006 (chart, nutrition data)
%-Energy
Carbohydrates
19 g
77 kcal
28%
Protein
19 g
77 kcal
28%
Fat
13 g
117 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
273 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
271
kcalkilocalorie
Energytotal energy
1135
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
19.31
ggram
Starch
18.15
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.01
ggram
Fatty acids, total saturated
5.442
ggram
4:0
0.004
ggram
6:0
0.005
ggram
8:0
0.004
ggram
10:0
0.016
ggram
12:0
0.008
ggram
14:0
0.313
ggram
15:0
0.051
ggram
16:0
3.052
ggram
17:0
0.150
ggram
18:0
1.761
ggram
20:0
0.017
ggram
22:0
0.013
ggram
24:0
0.048
ggram
Fatty acids, total monounsaturated
6.201
ggram
14:1
0.087
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.618
ggram
16:1 c
0.579
ggram
16:1 t
0.039
ggram
17:1
0.116
ggram
18:1 undifferentiated
5.279
ggram
18:1 c
4.729
ggram
20:1
0.087
ggram
22:1 undifferentiated
0.009
ggram
22:1 c
0.005
ggram
22:1 t
0.004
ggram
24:1 c
0.005
ggram
18:1 t
0.550
ggram
Fatty acids, total polyunsaturated
1.257
ggram
18:2 undifferentiated
1.082
ggram
18:2 CLAs
0.058
ggram
18:2 n-6 c,c
0.943
ggram
18:2 t not further defined
0.081
ggram
20:2 n-6 c,c
0.012
ggram
18:3 undifferentiated
0.013
ggram
18:3 n-3 c,c,c (ALA)
0.006
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.023
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.021
ggram
18:4
0.018
ggram
20:4 undifferentiated
0.050
ggram
22:4
0.011
ggram
20:5 n-3 (EPA)
0.026
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.016
ggram
Fatty acids, total trans
0.675
ggram
Fatty acids, total trans-monoenoic
0.593
ggram
Fatty acids, total trans-polyenoic
0.081
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
19.20
ggram
Alanine
1.010
ggram
Arginine
1.100
ggram
Aspartic acid
1.600
ggram
Cystine
0.260
ggram
Glutamic acid
3.960
ggram
Glycine
0.790
ggram
Histidine
0.620
ggram
Isoleucine
0.820
ggram
Leucine
1.450
ggram
Lysine
1.360
ggram
Phenylalanine
0.780
ggram
Proline
1.010
ggram
Serine
0.760
ggram
Threonine
0.770
ggram
Tryptophan
0.230
ggram
Tyrosine
0.500
ggram
Valine
0.870
ggram
Methionine
0.460
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.120
mgmiligram
10%
RiboflavinVitamin B-2
0.122
mgmiligram
10%
NiacinVitamin B-3
8.317
mgmiligram
Pantothenic acidVitamin B-5
1.060
mgmiligram
18%
Vitamin B-6
0.486
mgmiligram
37%
Vitamin B-12Cobalamin
0.11
μgmicrogram
3%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
26
mgmiligram
8%
IronFe
0.91
mgmiligram
7%
SodiumNa
922
mgmiligram
61%
PhosphorusP
265
mgmiligram
38%
PotassiumK
269
mgmiligram
7%
ZincZn
0.59
mgmiligram
7%
SeleniumSe
19.7
μgmicrogram
30%
CopperCu
0.062
mgmiligram
5%
ManganeseMn
0.207
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
52
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.18
ggram
Ash in food
3.29
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.