Information on Nutritional Supplements
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Nutrition values of POPEYES, Fried Chicken, Mild, Skin and Breading

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
32.32
ggram
Fatty acids, total saturated
11.750
ggram
Fatty acids, total monounsaturated
14.151
ggram
Fatty acids, total polyunsaturated
3.094
ggram
Carbohydrates
21.54
ggram
Sugarstotal
0.00
ggram
Starch
20.17
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
13.96
ggram
CalciumCa
26
mgmiligram
3%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
769
mgmiligram
51%

Calorie Distribution**

Calorie ratio: POPEYES, Fried Chicken, Mild, Skin and Breading (chart, nutrition data)
%-Energy
Carbohydrates
22 g
86 kcal
20%
Protein
14 g
56 kcal
13%
Fat
32 g
291 kcal
67%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
0%
Total energy calculated**
435 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
433
kcalkilocalorie
Energytotal energy
1811
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.54
ggram
Starch
20.17
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
32.32
ggram
Fatty acids, total saturated
11.750
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.005
ggram
10:0
0.014
ggram
12:0
0.022
ggram
14:0
0.617
ggram
15:0
0.099
ggram
16:0
7.004
ggram
17:0
0.259
ggram
18:0
3.679
ggram
20:0
0.033
ggram
22:0
0.014
ggram
24:0
0.005
ggram
Fatty acids, total monounsaturated
14.151
ggram
14:1
0.167
ggram
15:1
0.000
ggram
16:1 undifferentiated
1.351
ggram
16:1 c
1.275
ggram
16:1 t
0.076
ggram
17:1
0.150
ggram
18:1 undifferentiated
12.332
ggram
18:1 c
11.293
ggram
20:1
0.144
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.005
ggram
18:1 t
1.039
ggram
Fatty acids, total polyunsaturated
3.094
ggram
18:2 undifferentiated
2.803
ggram
18:2 CLAs
0.089
ggram
18:2 n-6 c,c
2.590
ggram
18:2 t not further defined
0.124
ggram
20:2 n-6 c,c
0.019
ggram
18:3 undifferentiated
0.154
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.146
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.032
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.030
ggram
18:4
0.004
ggram
20:4 undifferentiated
0.054
ggram
22:4
0.015
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.007
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
1.240
ggram
Fatty acids, total trans-monoenoic
1.115
ggram
Fatty acids, total trans-polyenoic
0.125
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.96
ggram
Alanine
0.795
ggram
Arginine
0.789
ggram
Aspartic acid
0.948
ggram
Cystine
0.162
ggram
Glutamic acid
3.264
ggram
Glycine
1.173
ggram
Histidine
0.333
ggram
Hydroxyproline
0.315
ggram
Isoleucine
0.410
ggram
Leucine
0.851
ggram
Lysine
0.606
ggram
Phenylalanine
0.534
ggram
Proline
1.120
ggram
Serine
0.544
ggram
Threonine
0.461
ggram
Tryptophan
0.107
ggram
Tyrosine
0.427
ggram
Valine
0.509
ggram
Methionine
0.202
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
84
iuinternational units
Vitamin A
25
μgmicrogram
RetinolVitamin A1
25
μgmicrogram
Thiamin
0.165
mgmiligram
14%
RiboflavinVitamin B-2
0.283
mgmiligram
23%
NiacinVitamin B-3
5.353
mgmiligram
Pantothenic acidVitamin B-5
0.740
mgmiligram
12%
Vitamin B-6
0.107
mgmiligram
8%
Vitamin B-12Cobalamin
0.38
μgmicrogram
10%
Vitamin E
Alpha-Tocopherol
0.20
mgmiligram
1%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.14
mgmiligram
Detla-Tocopherol
0.05
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.13
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
26
mgmiligram
3%
MagnesiumMg
19
mgmiligram
6%
IronFe
1.73
mgmiligram
14%
SodiumNa
769
mgmiligram
51%
PhosphorusP
119
mgmiligram
17%
PotassiumK
192
mgmiligram
5%
ZincZn
0.67
mgmiligram
8%
SeleniumSe
22.6
μgmicrogram
35%
CopperCu
0.069
mgmiligram
6%
ManganeseMn
0.241
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
82
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
29.63
ggram
Ash in food
2.55
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.