Information on Nutritional Supplements
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Nutrition values of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.41
ggram
Fatty acids, total saturated
2.484
ggram
Fatty acids, total monounsaturated
3.908
ggram
Fatty acids, total polyunsaturated
1.543
ggram
Carbohydrates
0.24
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.21
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
SodiumNa
577
mgmiligram
38%

Calorie Distribution**

Calorie ratio: Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed (chart, nutrition data)
%-Energy
Carbohydrates
0 g
1 kcal
1%
Protein
23 g
93 kcal
52%
Fat
9 g
85 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
178 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
178
kcalkilocalorie
Energytotal energy
747
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.24
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.41
ggram
Fatty acids, total saturated
2.484
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.004
ggram
14:0
0.054
ggram
15:0
0.007
ggram
16:0
1.821
ggram
17:0
0.012
ggram
18:0
0.558
ggram
20:0
0.011
ggram
22:0
0.008
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
3.908
ggram
14:1
0.017
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.486
ggram
16:1 c
0.482
ggram
16:1 t
0.004
ggram
17:1
0.009
ggram
18:1 undifferentiated
3.328
ggram
18:1 c
3.284
ggram
20:1
0.059
ggram
22:1 undifferentiated
0.004
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.005
ggram
18:1 t
0.044
ggram
Fatty acids, total polyunsaturated
1.543
ggram
18:2 undifferentiated
1.310
ggram
18:2 CLAs
0.008
ggram
18:2 n-6 c,c
1.289
ggram
18:2 t not further defined
0.012
ggram
20:2 n-6 c,c
0.011
ggram
18:3 undifferentiated
0.098
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.094
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.023
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.022
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.071
ggram
22:4
0.017
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.006
ggram
22:6 n-3 (DHA)
0.004
ggram
Fatty acids, total trans
0.059
ggram
Fatty acids, total trans-monoenoic
0.047
ggram
Fatty acids, total trans-polyenoic
0.012
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.21
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
40
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.095
mgmiligram
8%
RiboflavinVitamin B-2
0.337
mgmiligram
27%
NiacinVitamin B-3
5.725
mgmiligram
Pantothenic acidVitamin B-5
1.205
mgmiligram
20%
Vitamin B-6
0.200
mgmiligram
15%
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
12
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.50
μgmicrogram
13%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.37
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.17
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.02
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
117.3
mgmiligram
24%
Betaine
12.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
21
mgmiligram
6%
IronFe
0.91
mgmiligram
7%
SodiumNa
577
mgmiligram
38%
PhosphorusP
206
mgmiligram
29%
PotassiumK
248
mgmiligram
6%
ZincZn
1.94
mgmiligram
23%
SeleniumSe
30.2
μgmicrogram
46%
CopperCu
0.086
mgmiligram
7%
ManganeseMn
0.046
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
125
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
64.96
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.18
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.