Information on Nutritional Supplements
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Nutrition values of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.61
ggram
Fatty acids, total saturated
7.115
ggram
Fatty acids, total monounsaturated
5.623
ggram
Fatty acids, total polyunsaturated
3.617
ggram
Carbohydrates
29.00
ggram
Sugarstotal
3.22
ggram
Starch
21.80
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
14.01
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
CalciumCa
216
mgmiligram
22%
MagnesiumMg
25
mgmiligram
8%
SodiumNa
875
mgmiligram
58%

Calorie Distribution**

Calorie ratio: Fast Food, Pizza Chain, 14
%-Energy
Carbohydrates
29 g
116 kcal
35%
Protein
14 g
56 kcal
17%
Fat
18 g
158 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
335 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
331
kcalkilocalorie
Energytotal energy
1383
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
29.00
ggram
Starch
21.80
ggram
Sugarstotal
3.22
ggram
Sucrose
0.32
ggram
GlucoseD-Glucose, Dextrose
0.68
ggram
Fructose
0.92
ggram
Lactose
0.48
ggram
Maltose
0.72
ggram
Galactose
0.10
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.61
ggram
Fatty acids, total saturated
7.115
ggram
4:0
0.110
ggram
6:0
0.091
ggram
8:0
0.063
ggram
10:0
0.162
ggram
12:0
0.196
ggram
14:0
0.772
ggram
15:0
0.082
ggram
16:0
3.750
ggram
17:0
0.092
ggram
18:0
1.725
ggram
20:0
0.035
ggram
22:0
0.023
ggram
24:0
0.010
ggram
Fatty acids, total monounsaturated
5.623
ggram
14:1
0.067
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.278
ggram
16:1 c
0.245
ggram
16:1 t
0.033
ggram
17:1
0.046
ggram
18:1 undifferentiated
5.114
ggram
18:1 c
4.798
ggram
20:1
0.094
ggram
22:1 undifferentiated
0.021
ggram
22:1 c
0.021
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.317
ggram
Fatty acids, total polyunsaturated
3.617
ggram
18:2 undifferentiated
3.176
ggram
18:2 CLAs
0.064
ggram
18:2 n-6 c,c
3.035
ggram
18:2 t not further defined
0.076
ggram
20:2 n-6 c,c
0.035
ggram
18:3 undifferentiated
0.319
ggram
18:3 n-3 c,c,c (ALA)
0.314
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.022
ggram
20:3 n-3
0.005
ggram
20:3 n-6
0.017
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.036
ggram
22:4
0.012
ggram
20:5 n-3 (EPA)
0.005
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.425
ggram
Fatty acids, total trans-monoenoic
0.349
ggram
Fatty acids, total trans-polyenoic
0.076
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.01
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
366
iuinternational units
Vitamin A
70
μgmicrogram
RetinolVitamin A1
62
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
94
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
24
μgmicrogram
Thiamin
0.225
mgmiligram
20%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
3.310
mgmiligram
Vitamin B-6
0.095
mgmiligram
7%
FolateIncludes folate from food plus folic acid
92
μgmicrogram
FolateIncludes folate from food plus folic acid
131
μg-dfemicrogram dietary folate equivalent
33%
Folate, food
36
μgmicrogram
Folic acid
56
μgmicrogram
Vitamin B-12Cobalamin
0.76
μgmicrogram
19%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.29
mgmiligram
9%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.5
μgmicrogram
Lycopene
1958
μgmicrogram
Choline, total
37.5
mgmiligram
8%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
216
mgmiligram
22%
MagnesiumMg
25
mgmiligram
8%
IronFe
1.95
mgmiligram
16%
SodiumNa
875
mgmiligram
58%
PhosphorusP
253
mgmiligram
36%
PotassiumK
223
mgmiligram
6%
ZincZn
1.64
mgmiligram
19%
SeleniumSe
24.5
μgmicrogram
38%
CopperCu
0.110
mgmiligram
9%
ManganeseMn
0.355
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
37
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
36.05
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.33
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.